Sciences et mathématiques

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....

Winner of the Pulitzer Prize, Guns, Germs and Steel examines the rise of civilization and the issues its development has raised throughout history....

How do we fit within the universe? How does the universe fit within us? There's no better guide through these questions than astrophysicist and best-selling author Neil deGrasse Tyson....

This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....

When we think of fungi, we likely think of mushrooms. But mushrooms are only fruiting bodies, analogous to apples on a tree. Most fungi live out of sight, yet make up a massively diverse kingdom of organisms that supports and sustains nearly all living systems....

From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living....

Le cadeau idéal pour toute la famille, pour comprendre d'où nous venons, qui nous sommes et vers où va le monde...

The bestselling author of Leonardo da Vinci and Steve Jobs returns with an account of how Nobel Prize winner Jennifer Doudna and her colleagues launched a revolution that will allow us to cure diseases, fend off viruses, and have healthier babies....

Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....

Imaginez un instant cette scène irréelle : des milliers, des millions peut-être, de voitures se trouvant soudainement enveloppées dans un halo de sécurité, les coussins gonflables se déployant avec une précision chirurgicale. Les rues, auparavant des artères de béton et d'asphalte, furent transformées en océans de coussins gonflables, où les véhicules devinrent les sommets de montagnes mouvantes, émergeant de vagues blanches et cotonneuses. C'était comme si la Terre elle-même se gonflait de précaution, se protégeant contre une menace invisible venue des confins de l'espace.

Saviez-vous qu’un simple changement d’état d’esprit pourrait vous permettre de booster vos performances ? Une minorité de sportifs ont adopté cet état d’esprit et c’est ce qui leur permet d’être là où ils en sont aujourd’hui. C’est entre autres le cas de Novak Djokovic, Kylian Mbappé ou encore Victor Wembanyama. Imaginez-vous aller à votre compétition en étant confiant quant à vos capacités à performer. Faire un carton plein. Puis rentrer chez vous avec fierté et satisfaction.