Listen free for 30 days
-
Attuned
- Practicing Interdependence to Heal Our Trauma—and Our World
- Narrated by: Stacy Carolan
- Length: 7 hrs and 35 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $18.41
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
You may also enjoy...
-
The Power of We
- Awakening in the Relational Field
- Written by: Thomas Hübl
- Narrated by: Thomas Hübl
- Length: 7 hrs and 28 mins
- Original Recording
-
Overall
-
Performance
-
Story
On The Power of We, Thomas Hübl presents a compelling vision of what fully engaged spiritual practice can be, with in-depth guidance into the fundamental competencies you'll need to sustain awakening in the fast-placed "marketplace" of our modern world. The relational field is more than the sum of our interactions with our friends, family, and intimate partners. As Thomas explains, we exist in relationship to every aspect of life.
-
-
Thomas Hubl is life changing.
- By Thomas C. Hicks on 2022-05-22
Written by: Thomas Hübl
-
It's Not Your Fault
- Why Childhood Trauma Shapes You and How to Break Free
- Written by: Alex Howard
- Narrated by: Alex Howard
- Length: 8 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
As children, we're dependent on those around us to meet our emotional needs for us—the need for boundaries, safety and love. When these key needs go unanswered, the template for good mental health in adulthood is not properly formed. Childhood trauma will continue to trap us throughout our lives if we don't seek to confront it. Drawing on his own healing from childhood trauma and his clinical work with thousands of patients, Alex Howard sets a clear path to understanding your own unique blueprint from childhood and then provides a clinically proven reset plan for healing.
-
-
Powerful and engaging
- By Nelson T on 2023-12-14
Written by: Alex Howard
-
IntraConnected
- MWe (Me + We) as the Integration of Self, Identity, and Belonging
- Written by: Daniel J. Siegel MD
- Narrated by: Daniel J. Siegel MD
- Length: 13 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Both a personal and general meditation on identity and belonging, Daniel J. Siegel’s book combines personal reflections with scientific discussions of how the mind, brain, and our relationships shape who we are. Weaving the internal and external, the subjective and objective, IntraConnected reveals how our culture may give us a message of separation as a solo, isolated self, but a wider perspective unveils that who we are may be something more―broader than the brain, bigger even than the body―and fundamental to social systems and the natural world.
Written by: Daniel J. Siegel MD
-
Healing the Soul Wound
- Trauma-Informed Counseling for Indigenous Communities, Second Edition
- Written by: Eduardo Duran, Allen E. Ivey - foreword
- Narrated by: Kaipo Schwab
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking book, Eduardo Duran - a psychologist working in Indian country - draws on his own clinical experience to provide guidance to counselors working with Native Peoples and other vulnerable populations.
Written by: Eduardo Duran, and others
-
Anchored
- How to Befriend Your Nervous System Using Polyvagal Theory
- Written by: Deb Dana, Stephen Porges PhD - Foreword by
- Narrated by: Deb Dana
- Length: 6 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of polyvagal theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.
-
-
Anchored is SO needed in our World of Anxiety
- By Karen Waters on 2022-02-25
Written by: Deb Dana, and others
-
Healing the Core Wound of Unworthiness
- The Gift of Redemptive Love
- Written by: Adyashanti
- Narrated by: Adyashanti
- Length: 2 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
"So many of us hold a deep belief that we were born unworthy," reflects Adyashanti, "inadequate, unlovable, and alone." But what if, in truth, we weren't put here to pay penance, change our karma, or "fix" ourselves? What if we chose to be here because we so loved the world that we poured ourselves into it - to make it whole again, to restore "the hidden divinity amid the disaster"? With Healing the Core Wound of Unworthiness, we're invited to entertain that possibility.
-
-
Loved it. A transformative experience . His voice
- By Mauryne Marx on 2018-05-25
Written by: Adyashanti
-
The Power of We
- Awakening in the Relational Field
- Written by: Thomas Hübl
- Narrated by: Thomas Hübl
- Length: 7 hrs and 28 mins
- Original Recording
-
Overall
-
Performance
-
Story
On The Power of We, Thomas Hübl presents a compelling vision of what fully engaged spiritual practice can be, with in-depth guidance into the fundamental competencies you'll need to sustain awakening in the fast-placed "marketplace" of our modern world. The relational field is more than the sum of our interactions with our friends, family, and intimate partners. As Thomas explains, we exist in relationship to every aspect of life.
-
-
Thomas Hubl is life changing.
- By Thomas C. Hicks on 2022-05-22
Written by: Thomas Hübl
-
It's Not Your Fault
- Why Childhood Trauma Shapes You and How to Break Free
- Written by: Alex Howard
- Narrated by: Alex Howard
- Length: 8 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
As children, we're dependent on those around us to meet our emotional needs for us—the need for boundaries, safety and love. When these key needs go unanswered, the template for good mental health in adulthood is not properly formed. Childhood trauma will continue to trap us throughout our lives if we don't seek to confront it. Drawing on his own healing from childhood trauma and his clinical work with thousands of patients, Alex Howard sets a clear path to understanding your own unique blueprint from childhood and then provides a clinically proven reset plan for healing.
-
-
Powerful and engaging
- By Nelson T on 2023-12-14
Written by: Alex Howard
-
IntraConnected
- MWe (Me + We) as the Integration of Self, Identity, and Belonging
- Written by: Daniel J. Siegel MD
- Narrated by: Daniel J. Siegel MD
- Length: 13 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Both a personal and general meditation on identity and belonging, Daniel J. Siegel’s book combines personal reflections with scientific discussions of how the mind, brain, and our relationships shape who we are. Weaving the internal and external, the subjective and objective, IntraConnected reveals how our culture may give us a message of separation as a solo, isolated self, but a wider perspective unveils that who we are may be something more―broader than the brain, bigger even than the body―and fundamental to social systems and the natural world.
Written by: Daniel J. Siegel MD
-
Healing the Soul Wound
- Trauma-Informed Counseling for Indigenous Communities, Second Edition
- Written by: Eduardo Duran, Allen E. Ivey - foreword
- Narrated by: Kaipo Schwab
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking book, Eduardo Duran - a psychologist working in Indian country - draws on his own clinical experience to provide guidance to counselors working with Native Peoples and other vulnerable populations.
Written by: Eduardo Duran, and others
-
Anchored
- How to Befriend Your Nervous System Using Polyvagal Theory
- Written by: Deb Dana, Stephen Porges PhD - Foreword by
- Narrated by: Deb Dana
- Length: 6 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of polyvagal theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.
-
-
Anchored is SO needed in our World of Anxiety
- By Karen Waters on 2022-02-25
Written by: Deb Dana, and others
-
Healing the Core Wound of Unworthiness
- The Gift of Redemptive Love
- Written by: Adyashanti
- Narrated by: Adyashanti
- Length: 2 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
"So many of us hold a deep belief that we were born unworthy," reflects Adyashanti, "inadequate, unlovable, and alone." But what if, in truth, we weren't put here to pay penance, change our karma, or "fix" ourselves? What if we chose to be here because we so loved the world that we poured ourselves into it - to make it whole again, to restore "the hidden divinity amid the disaster"? With Healing the Core Wound of Unworthiness, we're invited to entertain that possibility.
-
-
Loved it. A transformative experience . His voice
- By Mauryne Marx on 2018-05-25
Written by: Adyashanti
Publisher's Summary
A road map to harness the power of our collective human consciousness as a source for healing our traumatized world
We are all interconnected—and dependent on each other to shape the world in which we live. Yet even though technology has allowed us to digitally share our lives with more people than ever, the result has been a growing pattern of personal isolation, alienation, and division. Why is this? “We are seeing the manifestation of collective trauma,” says luminary Thomas Hübl, who has reached thousands of people around the world through his teachings on mysticism and healing. “The profoundly complex challenges we face demand a new level of human collaboration.”
With Attuned, Hübl shares a visionary guide for individuals, therapists, and other professionals committed to healing our struggling world. Attuning to a person, group, or organization means coming into resonance by listening mindfully to the inner sensations, feelings, images, and information that arise. At the core of the book is the “relational field”—a vast matrix of energy through which information is shared within, around, and between us. In each chapter, you'll find insights and practices for perceiving and tuning in to oneself and others, and ultimately contributing to the healing of this field, including:
• The mystical and evolutionary principles behind human development and connection
• Resources for embodying resilience, processing toxic stress, and regulating our individual and collective nervous systems
• Attunement practices for working with the effects of trauma in yourself and across communities
• Transparent communication—a practice of relating through authentic awareness and vulnerability
• Guidance for group facilitators, healing ancestral trauma, and more
By embracing our interdependence, we can activate what is needed to respond to and evolve through the challenges of our age. “It may take only a small number of us,” explains Hübl, “to establish a new level of collective coherence—to share our light, heal our wounds, and realize the unawakened potential of our world.”
What the critics say
“Attuned is a unique guide to reconnection and coherence with self and universe, past and present. It is informed by wisdom teachings gleaned from science, philosophy, theology, and Indigenous tradition, all refracted through Thomas Hübl’s own finely honed spiritual sensibility and illuminating experiences of reality.” —Gabor Maté, MD, CM, New York Times bestselling author of The Myth of Normal and Scattered Minds
“For anyone seeking a path of intimacy with the body, with our fellow humans, with nature, with society, and with everyday life as a spiritual path, not bypassing our trauma and triggers but alchemizing them into spiritual gold, Attuned lights the way.” —Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine and Sacred Medicine
“Thomas Hübl is not only a visionary but also the leader we so desperately need. Like an intimate conversation with a mystic of our modern era, Hübl’s book invites you to contemplate your internal landscape as it relates to the world we share. Within these pages, you are invited to explore the interpersonal and transpersonal realms while simultaneously grounding yourself cellularly and energetically. This path of embodied spirituality recognizes that attuning to the subtle shifts that happen internally has the potential to expand the social fabric we share for the benefit of the collective. This is the book we have been waiting for.” —Arielle Schwartz, PhD, clinical psychologist, author of The Complex PTSD Workbook and The Post-Traumatic Growth Guidebook