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Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- Narrateur(s): Noah Church
- Durée: 5 h et 21 min
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A candid companion to the best-selling guide for women, The Good Guy's Guide to Great Sex gives you suggestions for a fulfilling sex life for both you and your wife, whether you're just starting out or simply want to make your sex life what you've always hoped it would be and aren't sure how to get there.
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Description
Revised and updated in December 2017.
When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms. Perhaps most surprisingly, for the first time in history erectile dysfunction was becoming a significant problem for young men. This led to one of the largest informal experiments in the history of science. Tens of thousands of people have tried abstaining from sexually stimulating material in a process they call "rebooting." Many of them reported startling changes, from improved concentration and elevated mood to a greater capacity for real-life intimacy.
Gary Wilson has listened to the stories of those who have tried giving up Internet porn and related them to an account of how the reward system of the brain interacts with its environment. And now a growing body of research in neuroscience is confirming what these pioneers have discovered for themselves - Internet pornography can be seriously addictive and damaging.
In Your Brain on Porn Wilson provides a concise introduction to the phenomenon of Internet porn addiction that draws on both first-person accounts and the findings of cognitive neuroscience. In a voice that is generous and humane, he also offers advice for those who want to stop using Internet pornography. The publication of Your Brain on Porn is a landmark in our attempts to understand, and remain balanced in, a world where addiction is big business.
Ce que les auditeurs disent de Your Brain on Porn
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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- Zahoor Faqiryar
- 2021-03-16
Many men need this book
This book is a must for any man not having sex or are very anti social
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- Connor Bell
- 2019-08-31
Awesome book
Best book for semen retention and the horrible effects of porn on the brain and body
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- Angie
- 2023-08-19
Informative
Really informative about the subject. I personally didn’t like or agree with some of the quotes that were used from forums. It was well narrated and helpful.
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- Utilisateur anonyme
- 2020-12-31
Just listen to it.
The definition of morality has become seemingly more ambiguous by the day. Society has led people to accept explicit content as the norm, as common, in some occasions even a healthy escape... Unsurprisingly, that is far from the truth. This book will open your eyes to pornography's detrimental effects on your mental and physical health, how it harms relationships and, of course, the best ways to stop. The audio goes into rather graphic details at times, though it is intended as emphasis and perhaps a touch of humor. What will make or break your success in conquering this addiction is saying you'll start tomorrow or just acting on it now - don't wait any longer.
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- Matthew Evans
- 2022-08-31
All Men Must Read
This will change your life, dont be naive. You can do it! Believr in yourself.
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- Fez
- 2018-12-11
Must Read!
Changed my life. I highly recommend it!
Especially for teenagers who are lost on the internet. Please read this.
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2 les gens ont trouvé cela utile
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- Nick
- 2022-03-01
Amazing
Needed for anyone who may have the slightest inclination they have a problem with porn.
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- arvin ansari
- 2019-06-06
A MUST READ FOR EVERY MAN
Just read the book. An absolute life changer. Should have read this before puberty to be honest.
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1 personne a trouvé cela utile
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- Manar
- 2021-03-06
Scientism and misinformation
It is hard to believe that some poeple will discount their own triggers, intuition and experience and follow the current scientific consensus which had failed us time and time again, from cigarettes to DDT to asbestos. Very good read.
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- Harris
- 2020-08-27
a must for men who use porn
I run mens groups and have been inteoducing them to Mantak Chia and other sexual awareness practices. but this comprehensive exploration of the effects of porn is geound breaking. a must-read for men who use porn
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