Listen free for 30 days
-
No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $18.41
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
You may also enjoy...
-
Internal Family Systems Therapy
- Second Edition
- Written by: Richard C. Schwartz, Martha Sweezy
- Narrated by: Brian Arens
- Length: 12 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
IFS reveals how the subpersonalities or "parts" of each individual's psyche relate to each other like members of a family, and how - just as in a family - polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems.
-
-
Great listen
- By Fabio Frigolé on 2023-05-24
Written by: Richard C. Schwartz, and others
-
You Are the One You've Been Waiting For
- Applying Internal Family Systems to Intimate Relationships
- Written by: Richard Schwartz PhD
- Narrated by: Martin LaGrande, Mike Berlak
- Length: 6 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges.
-
-
Communication at its prime
- By prairiedude on 2024-01-30
Written by: Richard Schwartz PhD
-
Greater Than the Sum of Our Parts
- Discovering Your True Self Through Internal Family Systems Therapy
- Written by: Richard C. Schwartz
- Narrated by: Richard C. Schwartz PhD
- Length: 6 hrs and 54 mins
- Original Recording
-
Overall
-
Performance
-
Story
Internal Family Systems (IFS) therapy is a revolutionary method that allows us to meet and ally with the many distinct parts of our psyche. With Greater Than the Sum of Our Parts, IFS founder Dr. Richard Schwartz reveals how this powerful system can serve us on the spiritual journey. In this six-session audio course, he offers innovative practices to help you heal and harmonize the wounded facets of your self - and in doing so, reconnect with the greater Self that is your true, divine nature.
-
-
A wonderful listen that opened up my inner world.
- By Zal on 2021-08-02
Written by: Richard C. Schwartz
-
Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- Written by: Susan McConnell, Richard Schwartz PhD - foreword
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.
-
-
I can't express how much I loved this book
- By Stécie April on 2021-05-28
Written by: Susan McConnell, and others
-
Befriending Your Nervous System
- Looking Through the Lens of Polyvagal Theory
- Written by: Deborah Dana LCSW
- Narrated by: Deborah Dana LCSW
- Length: 8 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
It can be incredibly frustrating when your body reacts to situations in ways that you can’t control. But what if you could harness the same mechanisms that cause fear and panic to instead summon peace and spaciousness? In Befriending Your Nervous System, clinician Deb Dana offers practical advice and exercises for engaging with your subconscious nervous system responses for greater wellness and resilience.
-
-
Sleepy, not meant to be listened to in the car
- By M. Bujold on 2023-03-02
Written by: Deborah Dana LCSW
-
Introduction to Internal Family Systems
- Written by: Richard C. Schwartz PhD
- Narrated by: Wollman Craig, Katherine Allee, Emily Pike Stewart, and others
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems, the creator of IFS presents the ideal layperson’s guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing. Here, Dr. Schwartz shares evidence, case studies, and self-care tools.
Written by: Richard C. Schwartz PhD
-
Internal Family Systems Therapy
- Second Edition
- Written by: Richard C. Schwartz, Martha Sweezy
- Narrated by: Brian Arens
- Length: 12 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
IFS reveals how the subpersonalities or "parts" of each individual's psyche relate to each other like members of a family, and how - just as in a family - polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems.
-
-
Great listen
- By Fabio Frigolé on 2023-05-24
Written by: Richard C. Schwartz, and others
-
You Are the One You've Been Waiting For
- Applying Internal Family Systems to Intimate Relationships
- Written by: Richard Schwartz PhD
- Narrated by: Martin LaGrande, Mike Berlak
- Length: 6 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges.
-
-
Communication at its prime
- By prairiedude on 2024-01-30
Written by: Richard Schwartz PhD
-
Greater Than the Sum of Our Parts
- Discovering Your True Self Through Internal Family Systems Therapy
- Written by: Richard C. Schwartz
- Narrated by: Richard C. Schwartz PhD
- Length: 6 hrs and 54 mins
- Original Recording
-
Overall
-
Performance
-
Story
Internal Family Systems (IFS) therapy is a revolutionary method that allows us to meet and ally with the many distinct parts of our psyche. With Greater Than the Sum of Our Parts, IFS founder Dr. Richard Schwartz reveals how this powerful system can serve us on the spiritual journey. In this six-session audio course, he offers innovative practices to help you heal and harmonize the wounded facets of your self - and in doing so, reconnect with the greater Self that is your true, divine nature.
-
-
A wonderful listen that opened up my inner world.
- By Zal on 2021-08-02
Written by: Richard C. Schwartz
-
Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- Written by: Susan McConnell, Richard Schwartz PhD - foreword
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.
-
-
I can't express how much I loved this book
- By Stécie April on 2021-05-28
Written by: Susan McConnell, and others
-
Befriending Your Nervous System
- Looking Through the Lens of Polyvagal Theory
- Written by: Deborah Dana LCSW
- Narrated by: Deborah Dana LCSW
- Length: 8 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
It can be incredibly frustrating when your body reacts to situations in ways that you can’t control. But what if you could harness the same mechanisms that cause fear and panic to instead summon peace and spaciousness? In Befriending Your Nervous System, clinician Deb Dana offers practical advice and exercises for engaging with your subconscious nervous system responses for greater wellness and resilience.
-
-
Sleepy, not meant to be listened to in the car
- By M. Bujold on 2023-03-02
Written by: Deborah Dana LCSW
-
Introduction to Internal Family Systems
- Written by: Richard C. Schwartz PhD
- Narrated by: Wollman Craig, Katherine Allee, Emily Pike Stewart, and others
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems, the creator of IFS presents the ideal layperson’s guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing. Here, Dr. Schwartz shares evidence, case studies, and self-care tools.
Written by: Richard C. Schwartz PhD
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Written by: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
-
incredibly triggering
- By MMRR on 2021-11-27
Written by: Bessel A. van der Kolk
-
Internal Family Systems Skills Training Manual
- Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
- Written by: Frank G. Anderson MD, Martha Sweezy PhD, Richard C. Schwartz
- Narrated by: Douglas James
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more. Using a non-pathologizing, accelerated approach - rooted in neuroscience - IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new audio manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to listen to and highly practical.
Written by: Frank G. Anderson MD, and others
-
Transcending Trauma
- Healing Complex PTSD with Internal Family Systems
- Written by: Frank G. Anderson
- Narrated by: Brian Arens
- Length: 8 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative audiobook, Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to access their inherent capacity for healing - called self-energy - while also helping them welcome, as opposed to manage, the extreme emotions frequently associated with trauma.
-
-
Great!
- By Rachel S. on 2022-12-25
Written by: Frank G. Anderson
-
Healing Trauma
- Restoring the Wisdom of the Body
- Written by: Peter A. Levine
- Narrated by: Peter A. Levine
- Length: 6 hrs and 51 mins
- Original Recording
-
Overall
-
Performance
-
Story
Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Levine.
-
-
Incredible book
- By Joan on 2020-05-27
Written by: Peter A. Levine
-
The Gift of Therapy
- An Open Letter to a New Generation of Therapists and Their Patients
- Written by: Irvin D. Yalom
- Narrated by: Don Hagen
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
The culmination of master psychiatrist Dr. Irvin D. Yalom's more than 35 years in clinical practice, The Gift of Therapy is a remarkable and essential guidebook that illustrates through real case studies how patients and therapists alike can get the most out of therapy. The best-selling author of Love's Executioner shares his uniquely fresh approach and the valuable insights he has gained - presented as 85 personal and provocative "tips for beginner therapists".
-
-
Great book for psychotherapists new and old
- By Noemie Kyryluk on 2018-09-19
Written by: Irvin D. Yalom
-
Self-Therapy, 2nd Edition
- Written by: Jay Earley
- Narrated by: David Baird
- Length: 12 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
A step-by-step guide to creating wholeness and healing your inner child using IFS, a new, cutting-edge psychotherapy. Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country over the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues.
Written by: Jay Earley
-
Self-Compassion
- The Proven Power of Being Kind to Yourself
- Written by: Kristin Neff
- Narrated by: Xe Sands
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
The relentless pursuit of high self-esteem has become a virtual religion - and a tyrannical one at that. Our ultracompetitive culture tells us we need to be constantly above average to feel good about ourselves, but there is always someone more attractive, successful, or intelligent than we are. And even when we do manage to grab hold of high self-esteem for a brief moment, we can't seem to keep it. Our sense of self-worth goes up and down like a ping-pong ball, rising and falling in lockstep with our latest success or failure.
-
-
Absolutely Worth Reading but
- By Elizabeth on 2021-02-08
Written by: Kristin Neff
-
Acceptance and Commitment Therapy
- Principles of Becoming More Flexible, Effective, and Fulfilled
- Written by: Steven C. Hayes PhD
- Narrated by: Steven C. Hayes PhD
- Length: 7 hrs and 56 mins
- Original Recording
-
Overall
-
Performance
-
Story
For more than 30 years, acceptance and commitment therapy (ACT) has been used effectively to treat mental and behavioral health problems such as anxiety and depression. It has also been demonstrated to support workplace success, sports performance, weight loss, social change, and more. In this complete audio learning program, the originator of ACT teaches us its essential principles.
-
-
Amazing
- By J. Mckenna on 2021-08-27
Written by: Steven C. Hayes PhD
-
It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- Written by: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
-
-
blames mothers lol
- By Abigail on 2021-04-10
Written by: Mark Wolynn
-
Rising Strong as a Spiritual Practice
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 3 hrs and 20 mins
- Original Recording
-
Overall
-
Performance
-
Story
Dr. Brown defines spirituality as something not reliant on religion, theology, or dogma - rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: Rising strong after falling is a spiritual practice that brings a sense of perspective, meaning, and purpose to our lives.
-
-
She DOES it AGAIN!
- By Heather on 2020-05-04
Written by: Brené Brown
-
When the Body Says No
- The Cost of Hidden Stress
- Written by: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis and many others, even Alzheimer's disease.
-
-
New Insight into My Life
- By Lauren on 2021-06-12
Written by: Gabor Maté MD
-
The Happiness Trap
- How to Stop Struggling and Start Living
- Written by: Russ Harris
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.
-
-
ACT is great
- By Xiaowei Zhang on 2022-08-01
Written by: Russ Harris
Publisher's Summary
Discover an empowering new way of understanding your multifaceted mind - and healing the many parts that make you who you are.
Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds - or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us - and the key to health and happiness is to honor, understand, and love every part.”
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives. Here you’ll explore:
- The IFS revolution - how honoring and communicating with our parts changes our approach to mental wellness
- Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model
- The ego, the inner critic, the saboteur - making these often-maligned parts into powerful allies
- Burdens - why our parts become distorted and stuck in childhood traumas and cultural beliefs
- How IFS demonstrates human goodness by revealing that there are no bad parts
- The Self - discover your wise, compassionate essence of goodness that is the source of healing and harmony
- Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part’s triggers, and more
IFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, “Our parts can sometimes be disruptive or harmful, but once they’re unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people - and that will contribute to healing the world.”
What the critics say
“An enormous gift - transformative, compassionate, and wise. These simple and brilliant teachings will open your mind and free your spirit and your heart.” (Jack Kornfield, PhD, author of A Path with Heart)
“Internal Family Systems (IFS) therapy, and the understanding that we all contain valuable parts that are forced into extreme roles to deal with pain and disappointment, has been one of the great advances in trauma therapy. Understanding the role they have played in our survival and being able to unburden the original traumas leads to self-compassion and inner harmony. The notion that all of our parts are welcome is truly revolutionary and opens up a path to self-acceptance and self-leadership. IFS is one of the cornerstones of effective and lasting trauma therapy.” (Bessel van der Kolk, MD, author of The Body Keeps the Score)
“In this trim and highly readable volume, Dr. Richard Schwartz articulates and deftly illustrates his Internal Family Systems model, one of the most innovative, intuitive, comprehensive, and transformational therapies to have emerged in the present century.” (Gabor Maté, MD, author of In the Realm of Hungry Ghosts: Close Encounters with Addiction)
More from the same
What listeners say about No Bad Parts
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- K C
- 2024-01-20
excellent if you're ready to do the work
my only criticism is the shuffling between the Narrator and the author doing narration. I would have loved to have had the author narrate the whole thing as his voice is so calming!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Natalie Steiner
- 2024-05-20
So valuable
I’m a year into utilizing the IFS model in therapy and although it very much requires time and attention, it is absolutely worth every second. I feel lighter, more in control, and peaceful far more often than I could have imagined.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Amazon Customer
- 2022-10-18
Thought-provoking and insightful
The idea is very interesting and mind-bending, while at the same time relatable. The exercises were appropriate and gave a good illustration of the inner dynamics. The only downside here is the politics; while I agree with most of it, the message I got was one of polarization, which is very unfortunate. The author should edit these out in the future, IMHO.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Bernie Sutton
- 2023-03-31
Loved it!
Looking forward to learning more. This approach is life changing. The book is well written and narrated.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Suren
- 2021-12-20
outstanding development of psychology
I find this new direction of psychological thought having great potential for healing. instead of cutting human being into pieces and neglecting some to raise others, we learn to treat each of the pieces with care and respect, just seeing the positive core in them.
and this positive core becomes something spiritual and very individual.
I'm glad to live in a times where psychology and spirituality can meet.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
3 people found this helpful
-
Overall
-
Performance
-
Story
- Rtatomir
- 2022-10-09
Trauma Therapist Review
Doing this work as a therapist and then with our clients has the power to get past long-held barriers and make shifts that change one’s lives and the world. This book is accessible to therapists and clients, and includes real sessions and practical exercises that can be the start of these shifts. Well done Dr. Schwartz and team.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- joshuaseinen
- 2023-02-21
Very applicable if you do the work.
This audio book changed my life. A lot of the practices I had already a little experience with, but the guided meditations and the in-depth explanations of the psyche really helped drill some key concepts home. Long exiled parts of me were freed, and many protectors were relieved their duties and together we found new ones that are helping me move forward. Do the work, you will not be disappointed.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Samuel Bassetto
- 2022-05-30
Une explication fonctionnelle aux approches du modèle de Friston
Un ouvrage excellent a ecouter. Il fait admirablement la synthèse fonctionnelle, des approches basées sur la modelisation la plus recente du cerveau par Karl Friston. Alors que l’approche mathematisée de ce dernier a ouvert les portes de la psychiatrie computationnelle, l’approche IFS de R. Schwartz met en musique d’une manière douce, élégante, pragmatique et admirable cette approche. Une grande puissance ce travail. Je ne peux que le recommander.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Amazon Customer
- 2023-02-06
Interesting and informative but not for me
I tried this book with a totally open mind, and I found the book and the IFS concept to be interesting and informative when it comes to learning different perspectives and approaches to mental, emotional, spiritual and personal wellness. Not all of the perspectives and worldviews resonated with me or were helpful, but some were. I can see how the IFS approach could be radically helpful for a significant amount of humans, just maybe not for everyone. I found a number of the personal accounts and client examples to be quite moving and positive. The exercises were interesting. Some were helpful, some were not relevant. In all, it wasn’t a waste of time, but sometimes I did have to push myself to continue even when it felt irrelevant.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 2023-12-18
Excellent
Persoanl development to the max. Everyone has parts, everyone needs to be better and grow through there childhood, hurts or trauma.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!