Are new weight loss drugs like Ozempic and Wegovy "magic" pills that can put an end to the obesity epidemic? Johann Hari is here to give us the skinny!

• Processed and ultra-processed foods are a major driver of the obesity epidemic, as they undermine the body's natural ability to feel full and satisfied after eating. Moving from fresh, whole foods to mostly processed foods is strongly linked to the dramatic rise in obesity rates.
• Obesity is a complex issue with biological, psychological, and social causes. Factors like genetics, emotional eating, trauma, and the food environment all play a role. Stigmatizing or shaming people for their weight is cruel and counterproductive.
• New weight loss drugs like Ozempic and Wegovy work by artificially boosting satiety hormones like GLP-1, helping people feel full faster and eat less. They are showing impressive weight loss results, but also come with potential risks and side effects that are not yet fully understood, especially in the long-term.
• While these new drugs may help many people, they are not a magic solution. They don't address the underlying drivers of the obesity crisis in the food system and environment. To make a real difference, we need broader changes to make healthy eating the easy, default option.
• The good news is, each of us can take positive steps today to improve our health, no matter our current weight. Focus on adding more whole, minimally processed foods to your diet, and find physical activities you truly enjoy. Prioritize getting good sleep, managing stress, and building a strong social support network. Small, sustainable lifestyle changes can make a big difference over time. Be patient and kind with yourself in the process. You have the power to transform your health, one choice at a time.
• And much more...

Full show notes and resources can be found here: jordanharbinger.com/993

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What's the point of the publicly funded British Royal family in the modern world? Andrew Gold puts the monarchy under a microscope on this Skeptical Sunday!

• The British monarchy is a centuries-old institution that has had a significant impact on the UK's culture, politics, and history. While the monarch's role is largely ceremonial, the royal family still holds influence and plays a significant part in British society.
• The British Royal Family receives public funding through the Sovereign Grant, which is calculated as a percentage of the profits made by the Crown Estate. The Sovereign Grant covers official expenses, while the monarch also has personal income from private estates.
• The monarchy faces challenges in maintaining its relevance in an increasingly democratic and progressive world. The royal family must balance tradition with adapting to changing societal values and expectations.
• The popularity of individual members of the royal family, such as Queen Elizabeth II, Prince Charles, Prince William, and Prince Harry, can significantly impact public perception of the monarchy as a whole.
• Despite the controversies and challenges surrounding the British monarchy, it remains an integral part of the nation's identity and continues to captivate people worldwide. By focusing on their roles as symbols of unity, continuity, and tradition, while also embracing positive change and engaging in meaningful charitable work, the royal family can maintain its relevance and contribute to the well-being of the British people and the global community.
• Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!
• Connect with Andrew Gold on Twitter and Instagram, and check out On the Edge with Andrew Gold here or wherever you enjoy listening to fine podcasts!

Full show notes and resources can be found here: jordanharbinger.com/992

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Should you endure a toxic marriage for the sake of your son's relationship with his father, or run for the hills while you can? Welcome to Feedback Friday!

And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!

• You're contemplating leaving your narcissistic addict husband due to his poor treatment of you and your child, but you feel trapped financially and concerned about your son losing his father. Should you try to reconcile and accept him the way he is, or run for the hills while you can?
• Betrayed by a lifelong friend who used you in an eBay scam and left you financially accountable to his victims, you found closure years later at a party by forgiving him and letting go of your own negative emotions about the situation. But you can't help but wonder if you should've just punched him in the face. Did you do the right thing?
• After years of caring for your late mother's boyfriend like family, you feel disrespected when you're labeled as a vendor at a granddaughter's wedding, highlighting the family's lack of appreciation for your efforts. Are you still expected to bring a gift, or should you send them an invoice the day after the wedding for taking care of their grandfather?
• Your close relationship with your daughter's ex-boyfriend, now reformed from the issues that facilitated their breakup, causes tension with your married daughter, forcing you to choose between transparency or secrecy to preserve your bond. Should you continue to "sneak around" with your daughter's ex, or just be honest and let the chips fall where they may?
• You're a Canadian mom worried about your 18-year-old daughter's real-life meetup with the 23-year-old American boyfriend she met online. How can you ensure her safety (on the off-chance he might be a human trafficker or drug fiend) without damaging your relationship by being seen as overbearing?
• Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!
• Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.
• Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.

Full show notes and resources can be found here: jordanharbinger.com/991