Today, Lewis Howes reconnects with his long-time friend and renowned poet, Adam "In-Q". In-Q discusses his recently released Never Ending Now Poetry Journal, a collection of poems and prompts designed to guide readers through a journey of self-discovery, healing, and creativity. Lewis and In-Q delve into the power of poetry as a transformative tool, touching on how writing has helped In-Q process emotions and trauma while finding peace and purpose. They explore themes like self-love, vulnerability, and creativity as In-Q shares poems about love, loss, and personal growth. Adam passionately advocates for the power of vulnerability and empathy through storytelling, believing it to be the key to transforming our collective future. Get ready to be inspired by his insights on how creative expression can be a profound force for healing and connection in today’s world.

Buy The Never Ending Now Poetry Journal for yourself and a friend!

In this episode you will learn

• How creativity can be a powerful tool for healing and personal transformation.
• The importance of writing prompts and journaling in uncovering and processing emotions.
• Ways to approach love and vulnerability in relationships, both with oneself and others.
• How to navigate challenges and conflicts in relationships by understanding non-negotiables.
• Why embracing authenticity and leading with love can lead to a more fulfilling and meaningful life.

For more information go to www.lewishowes.com/1618

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Are you ready to break through your limiting beliefs and achieve the goals you've always dreamed of? In this episode, former Navy SEALs reveal their powerful strategies to help you conquer obstacles and unleash your full potential. David Goggins, a best-selling author and former SEAL, teaches you how to reframe your mindset to attain your biggest goals. Jocko Willink provides invaluable insights into becoming a better leader who can support others and defeat self-doubt. Meanwhile, Jason Redman guides you through a process to overcome any challenge, no matter what you've been through.

Have you heard? David Goggins will be speaking at Summit 2024! Buy your tickets TODAY!

In this episode you will learn

• How to shift your mindset to unlock your full potential.
• The principles of leadership that empower yourself and others.
• Strategies to conquer obstacles and thrive in any situation.
• Techniques to eliminate limiting beliefs and negative self-talk.
• The importance of resilience in overcoming challenges.

For more information go to www.lewishowes.com/1616

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes featured in today’s mashup:

David Goggins - https://link.chtbl.com/715-pod

Jocko Willink - https://link.chtbl.com/871-pod

Jason Redman - https://link.chtbl.com/1175-pod

Welcome back to The School of Greatness! Today, we're joined by Dr. Frank Anderson, a leading trauma expert and psychiatrist. Dr. Anderson opens up about his challenging journey, growing up in a traditional Italian American family that was both intensely loving and painfully unaccepting. From enduring six years of conversion therapy starting at just six years old to breaking the chains of generational trauma, Dr. Anderson's story is one of courage, healing, and the transformative power of embracing one's true self. Today, he's here to share insights on how to navigate through personal traumas and to help us understand the profound impact of acceptance and love. Get ready to dive deep into a story of resilience and transformation with Dr. Frank Anderson.

Buy his book for yourself and a friend! To Be Loved: A Story of Truth, Trauma, and Transformation

In this episode you will learn

• The challenges of growing up in a family with conflicting messages of love and acceptance.
• How enduring difficult childhood experiences can impact one's self-perception and mental health.
• The importance of embracing one's true identity despite societal pressures.
• Strategies to overcome personal traumas and foster resilience and healing.
• Why acceptance and love play crucial roles in personal growth and transformation.

For more information go to www.lewishowes.com/1615

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Becky Kennedy – https://link.chtbl.com/1586-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

Dr. Joe Dispenza – https://link.chtbl.com/1540-pod