AUTHOR
Alivia Stephens
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Cognitive Behavioral Therapy Workbook for Adults
- Learn Skills to Improve Anxiety, Depression, Self-Esteem, and Become More Positive, Escape Your Mental Imprisonment Using CBT
- Written by: Alivia Stephens
- Narrated by: Christina Sagnimeni
- Length: 3 hrs and 33 mins
- Unabridged
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Story
Millions of people in our world deal with sadness, feelings of isolation, anger, and all-around pain, all generated by their own thoughts! We have all the power within us to change this modern loophole of helplessness....
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Cognitive Behavioral Therapy Workbook for Adults
- Learn Skills to Improve Anxiety, Depression, Self-Esteem, and Become More Positive, Escape Your Mental Imprisonment Using CBT
- Narrated by: Christina Sagnimeni
- Length: 3 hrs and 33 mins
- Release date: 2022-07-14
- Language: English
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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