Ashley Neese
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Permission to Rest
- Revolutionary Practices for Healing, Empowerment, and Collective Care
- Written by: Ashley Neese
- Narrated by: Ashley Neese
- Length: 4 hrs and 39 mins
- Unabridged
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A revolutionary invitation to tend to our fundamental need for renewal by disengaging from our devices and acknowledging the systems that keep us running on empty, from the author of How to Breathe....
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Permission to Rest
- Revolutionary Practices for Healing, Empowerment, and Collective Care
- Narrated by: Ashley Neese
- Length: 4 hrs and 39 mins
- Release date: 2023-09-19
- Language: English
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Price: $17.99 or 1 Credit
Sale price: $17.99 or 1 Credit
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How to Breathe
- 25 Simple Practices for Calm, Joy, and Resilience
- Written by: Ashley Neese
- Narrated by: Ashley Neese
- Length: 2 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more....
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How to Breathe
- 25 Simple Practices for Calm, Joy, and Resilience
- Narrated by: Ashley Neese
- Length: 2 hrs and 33 mins
- Release date: 2019-04-02
- Language: English
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Price: $17.48 or 1 Credit
Sale price: $17.48 or 1 Credit
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