Aurora Munro
AUTHOR

Aurora Munro

Relationships, Parenting & Personal Development
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Aurora Munro is an adventurer and author who much prefers being outside. With a deep love for nature instilled in her from a young age, Aurora has spent a lot of time slowing down, uncovering the secrets of forest bathing, and experiencing the benefits of immersing oneself in the natural world. Driven by a passion to share her discoveries with others, Aurora has authored a captivating book that delves into the art and science of forest bathing. Drawing from her own personal experiences and research, she offers readers practical tips, immersive exercises, and profound insights into the healing potential of nature. Aurora's mission is to inspire individuals to embrace the restorative power of the forest and mountains, guiding them on a journey of self-discovery, rejuvenation, and inner peace. Through her writing, she seeks to foster a deeper connection between humanity and the natural world, encouraging people to slow down, unplug, and reconnect with the rhythms of the earth. If you wish to follow along on the adventure and help inspire others with your own forest and mountain bathing experiences, follow forest.art.bathing on Instagram!
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  • The Art of Forest Bathing cover art

    • The Art of Forest Bathing

    • The Comprehensive Guide to Immersing Yourself in Nature to Reduce Stress, Improve Mood, and Overall Well-Being
    • Written by: Aurora Munro
    • Narrated by: Jana Kay McHam
    • Length: 3 hrs and 14 mins
    • Release date: 2024-06-17
    • Language: English
    • Not rated yet

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

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