Mastering Concentration for Adult ADHD
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Executive Functioning Workbook for Adults with ADHD
- 8 Days to Strengthen Focus, Organization, Working Memory and Emotional Control (Thriving with ADHD 3)
- Written by: Calvin Caufield
- Narrated by: Samuel Costa
- Length: 4 hrs and 21 mins
- Unabridged
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Executive functioning skills can be improved. Using the science backed principles and easy-to-apply techniques in this workbook, you’ll learn how in just eight days....
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Game Changing book for EF skills!
- By Amazon Customer on 2024-06-14
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Executive Functioning Workbook for Adults with ADHD
- 8 Days to Strengthen Focus, Organization, Working Memory and Emotional Control (Thriving with ADHD 3)
- Narrated by: Samuel Costa
- Series: Thriving With ADHD, Book 3
- Length: 4 hrs and 21 mins
- Release date: 2023-10-26
- Language: English
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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Somatic Therapy Workbook
- A Guided Program of Practical Somatic Exercises to Awaken the Mind-Body Connection, Ease Suffering and Begin Trauma Recovery (PTSD, Anxiety & Chronic Pain Books, Book 1)
- Written by: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 33 mins
- Unabridged
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The stress of painful past experiences is more than just a memory. It can cause you to avoid certain people or places, affect your emotions, even your trust in people. This makes the most important relationships in life harder to maintain.
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Somatic Therapy Workbook
- A Guided Program of Practical Somatic Exercises to Awaken the Mind-Body Connection, Ease Suffering and Begin Trauma Recovery (PTSD, Anxiety & Chronic Pain Books, Book 1)
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 33 mins
- Release date: 2024-08-14
- Language: English
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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Adult ADHD Tools (3 Books in 1)
- Executive Functioning Workbook, Mastering Concentration, Organization and Cleaning: Strengthen Focus, Memory, and Emotional ... and Long Term (Thriving With ADHD, Book 4)
- Written by: Calvin Caufield
- Narrated by: Samuel Costa
- Length: 11 hrs and 42 mins
- Unabridged
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Story
Getting diagnosed with ADHD can be life changing, suddenly everything clicks. The trouble focusing on unrewarding tasks — or even starting them, dealing with constant lateness due to time blindness. It all makes sense.
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Adult ADHD Tools (3 Books in 1)
- Executive Functioning Workbook, Mastering Concentration, Organization and Cleaning: Strengthen Focus, Memory, and Emotional ... and Long Term (Thriving With ADHD, Book 4)
- Narrated by: Samuel Costa
- Series: Thriving With ADHD, Book 4
- Length: 11 hrs and 42 mins
- Release date: 2024-06-11
- Language: English
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Price: $31.27 or 1 Credit
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Polyvagal Theory Made Simple
- 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2)
- Written by: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 18 mins
- Unabridged
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It might feel impossible to live without the burden of constant stress or the pain of traumatic memories. For many the coping mechanisms they’ve managed to develop are all they have.
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Polyvagal Theory Made Simple
- 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2)
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 18 mins
- Release date: 2024-10-31
- Language: English
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Price: $18.74 or 1 Credit
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Men with Adult ADHD: The Efficient Playbook
- Thriving with ADHD, Book 5
- Written by: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 3 hrs and 18 mins
- Unabridged
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As a man you're expected to succeed and work in a society that treats you like a light switch. Just turn on, get to work, and succeed. Now. Like every neurotypical person. But you were never given the tools to succeed with ADHD.
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Men with Adult ADHD: The Efficient Playbook
- Thriving with ADHD, Book 5
- Narrated by: Kyle Ouellette
- Series: Thriving With ADHD, Book 5
- Length: 3 hrs and 18 mins
- Release date: 2024-05-22
- Language: English
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Mastering Concentration for Adult ADHD
- Mindful Techniques with Simple Exercises to Calm Your Thoughts from an Anxious Mind, Improve Focus and Stop Overthinking (thriving with ADHD, Book 1)
- Written by: Calvin Caufield
- Narrated by: Samuel Costa
- Length: 3 hrs and 21 mins
- Unabridged
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Effective techniques to calm your thoughts and overcome the symptoms of ADHD....
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Mastering Concentration for Adult ADHD
- Mindful Techniques with Simple Exercises to Calm Your Thoughts from an Anxious Mind, Improve Focus and Stop Overthinking (thriving with ADHD, Book 1)
- Narrated by: Samuel Costa
- Series: Thriving With ADHD, Book 1
- Length: 3 hrs and 21 mins
- Release date: 2023-12-03
- Language: English
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Acceptance and Commitment Therapy Toolbox
- 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety
- Written by: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 41 mins
- Unabridged
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Acceptance and Commitment Therapy or ACT, has been proven to be effective for a wide range of mental health issues....
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Acceptance and Commitment Therapy Toolbox
- 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 41 mins
- Release date: 2023-12-26
- Language: English
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ADHD Organization and Cleaning
- Simple Solutions to Quickly Get Organized, Stay Organized Long Term, and Make Cleaning with ADHD Easier (Thriving with ADHD, Book 2)
- Written by: Calvin Caufield
- Narrated by: Samuel Costa
- Length: 4 hrs
- Unabridged
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Designed for the ADHD mind, this book will help you get organized, tidy up, and keep it that way! Have you ever found yourself surrounded by doom piles of clutter, wondering how your home became so messy and disorganized? It’s natural to feel overwhelmed and stressed....
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ADHD Organization and Cleaning
- Simple Solutions to Quickly Get Organized, Stay Organized Long Term, and Make Cleaning with ADHD Easier (Thriving with ADHD, Book 2)
- Narrated by: Samuel Costa
- Series: Thriving With ADHD, Book 2, Simple Solutions to Quickly Get Organized, Stay Organized Long Term, and Make Cleaning with ADHD Easier, Book 2
- Length: 4 hrs
- Release date: 2023-07-24
- Language: English
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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