AUTHOR
Clarissa W. Ong PhD
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The Anxious Perfectionist
- How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
- Written by: Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword
- Narrated by: Erin deWard
- Length: 5 hrs and 32 mins
- Unabridged
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The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism....
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Difficult
- By Chevy on 2022-09-03
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The Anxious Perfectionist
- How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
- Narrated by: Erin deWard
- Length: 5 hrs and 32 mins
- Release date: 2022-04-26
- Language: English
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Price: $14.47 or 1 Credit
Sale price: $14.47 or 1 Credit
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