AUTHOR
Danielle Griffin
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Somatic Exercise Made Simple
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Somatic Exercise Made Simple
- Learn Gentle Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Techniques to Enhance Your Mental and Physical Health
- Written by: Danielle Griffin
- Narrated by: Conlin Rei
- Length: 3 hrs and 35 mins
- Unabridged
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Introducing Somatic Exercise Made Simple, your personal guide to achieving profound mental and physical health through easy, accessible somatic exercises that fit effortlessly into your daily life.
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Somatic Exercise Made Simple
- Learn Gentle Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Techniques to Enhance Your Mental and Physical Health
- Narrated by: Conlin Rei
- Length: 3 hrs and 35 mins
- Release date: 2025-01-16
- Language: English
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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