Des Jeffrey
AUTHOR

Des Jeffrey

Religion & Spirituality
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Des is a trauma survivor, not a therapist. This book was inspired by his personal experiences years ago and in recent years. In the “Vietnam era,” when Des served with US Allied forces in Africa with an Airborne unit, no one had ever heard of PTSD. But we can be pretty sure that serving initially as a teenager, then on active reserve (another 8 years), while juggling married life, raising a family, a full-time job in Advertising, night and weekend university (4 years), probably did create some form of trauma. While subconsciously, Des did many things now regarded as therapies over many years; it was only the need to be strong for a life partner who had succumbed to dementia this past four years that Des began formal conscious therapy implementation from a specific genre: Somatic Therapy, the title of his first book. Des is a "patient" practitioner of Somatic Therapy and a CBT Therapy student under Professor Luana Marques, Associate professor of psychiatry at Harvard Medical School.
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Somatic Therapy Guide

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The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

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  • Somatic Therapy Guide cover art

    • Somatic Therapy Guide

    • Reduce Stress & Anxiety by Focusing on Body Senses, Support Trauma Recovery, and Repair Damage from Emotional Wounds
    • Written by: Des Jeffrey
    • Narrated by: Katie Houle
    • Length: 4 hrs and 25 mins
    • Release date: 2025-01-08
    • Language: English
    • Not rated yet

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

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