Diana Winston
AUTHOR

Diana Winston

Religion & Spirituality | Health & Wellness
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Diana Winston is the Director of Mindfulness Education at UCLA Semel Institute’s Mindful Awareness Research Center (MARC) (www.marc.ucla.edu), author of The Little Book of Being, and the co-author, with Susan Smalley PhD, of Fully Present, the Science, Art and Practice of Mindfulness. Called by the LA Times “one of the nation’s best-known teachers of mindfulness,” she has taught mindfulness since 1993 in a variety of settings including hospitals, universities, businesses, non profits, and schools in the US and Asia. A sought-after speaker, she developed the evidence-based Mindful Awareness Practices (MAPS) curriculum and the Training in Mindfulness Facilitation, which trains mindfulness teachers worldwide. She is a founding board member of the International Mindfulness Teachers Association. Her work has been mentioned in the New York Times, O Magazine, Newsweek, the Los Angeles Times, Allure, Women’s Health, and in a variety of magazines, books, and journals. She is also the author of Wide Awake for teens, and has published numerous articles on mindfulness. Diana is a member of the Teacher's Council at Spirit Rock Meditation Center in Northern California. She has been practicing mindfulness meditation since 1989, including a year as a Buddhist nun in Burma. Currently Diana’s most challenging and rewarding practice involves trying to mindfully parent a nine -year-old. www.dianawinston.com
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The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

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  • The Little Book of Being cover art

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  • Glimpses of Being cover art

    • Glimpses of Being

    • A Training Course in Expanding Mindful Awareness
    • Written by: Diana Winston
    • Narrated by: Diana Winston
    • Length: 6 hrs and 4 mins
    • Release date: 2021-07-13
    • Language: English
    • 5 out of 5 stars 1 rating

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