Elizabeth Wells
Mediterranean Diet
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Mediterranean Diet
- Step-By-Step Guide for Beginners to Eat Well and Stay Healthy the Mediterranean Way
- Written by: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 1 hr and 57 mins
- Unabridged
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In this audiobook, you'll learn what the Mediterranean diet is and how to follow it to lose weight, improve your health, and experience the countless benefits of the Mediterranean lifestyle....
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Mediterranean Diet
- Step-By-Step Guide for Beginners to Eat Well and Stay Healthy the Mediterranean Way
- Narrated by: Kayla Quinn
- Length: 1 hr and 57 mins
- Release date: 2018-07-11
- Language: English
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Anti Inflammatory Diet: Complete Beginner’s Guide to Fight Inflammation, Heal the Immune System and Live a Healthier Life
- Written by: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 2 hrs and 18 mins
- Unabridged
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In this audiobook you'll learn everything you need to know to prevent and reduce inflammation and improve your health by following the anti-inflammatory diet. You'll discover what chronic inflammation is and how to stay healthy and avoid all the problems it causes....
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Anti Inflammatory Diet: Complete Beginner’s Guide to Fight Inflammation, Heal the Immune System and Live a Healthier Life
- Narrated by: Kayla Quinn
- Length: 2 hrs and 18 mins
- Release date: 2018-07-13
- Language: English
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30 Day Keto Meal Plan: Healthy and Easy-to-Make Ketogenic Recipes for 30 Days to Lose Weight, Increase Your Energy and Live a Healthier Life
- Written by: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 2 hrs and 27 mins
- Unabridged
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If you’re on a low-carb, high-fat diet you probably love the healthy benefits and the amount of energy it gives you. However, finding the right keto-approved recipes or adapting existing ones may be challenging sometimes....
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30 Day Keto Meal Plan: Healthy and Easy-to-Make Ketogenic Recipes for 30 Days to Lose Weight, Increase Your Energy and Live a Healthier Life
- Narrated by: Kayla Quinn
- Length: 2 hrs and 27 mins
- Release date: 2018-11-19
- Language: English
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Mediterranean Meal Prep
- Complete Beginner's Guide to Save Time and Eat Healthier with Batch Cooking for the Mediterranean Diet
- Written by: Elizabeth Wells
- Narrated by: sangita chauhan
- Length: 2 hrs and 19 mins
- Unabridged
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Following the Mediterranean lifestyle offers a lot of benefits; however, due to our busy lives, finding the time to cook healthy dishes is becoming increasingly challenging. If you want to save time while still eating delicious and healthy dishes, this is the right book for you....
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Mediterranean Meal Prep
- Complete Beginner's Guide to Save Time and Eat Healthier with Batch Cooking for the Mediterranean Diet
- Narrated by: sangita chauhan
- Length: 2 hrs and 19 mins
- Release date: 2018-07-13
- Language: English
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Keto Meal Prep: Complete Beginner’s Guide To Save Time And Eat Healthier With Batch Cooking For The Ketogenic Diet
- Written by: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 2 hrs and 16 mins
- Unabridged
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If you're one of the thousands of people on a ketogenic diet you already know and love all its benefits and the amount of energy a low-carb, high-fat diet can give you. Unfortunately, cooking healthy dishes usually takes time, and not everyone can spend 3+ hours in the kitchen every day to cook for breakfast, lunch and dinner....
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Keto Meal Prep: Complete Beginner’s Guide To Save Time And Eat Healthier With Batch Cooking For The Ketogenic Diet
- Narrated by: Kayla Quinn
- Length: 2 hrs and 16 mins
- Release date: 2018-03-09
- Language: English
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Keto Diet for Beginners
- The Step by Step Guide for Beginners to Lose Weight Fast and Live Healthier with the Ketogenic Diet
- Written by: Elizabeth Wells
- Narrated by: Brooke Pillifant
- Length: 3 hrs and 33 mins
- Unabridged
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This audiobook will take you step-by-step through the fundamental principles of the keto diet, will answer all the most common questions, and will teach you what foods to eat and what to avoid without being too complicated or overwhelming....
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Keto Diet for Beginners
- The Step by Step Guide for Beginners to Lose Weight Fast and Live Healthier with the Ketogenic Diet
- Narrated by: Brooke Pillifant
- Length: 3 hrs and 33 mins
- Release date: 2018-11-02
- Language: English
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Keto Meal Prep Cookbook
- Quick and Easy Ketogenic Recipes You Can Prep Ahead to Save Time and Eat Healthier
- Written by: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 2 hrs and 44 mins
- Unabridged
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Planning and preparing your meals in advance will help you stay on the ketogenic diet while saving time during the week. And you can still enjoy eating delicious and healthy dishes....
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Keto Meal Prep Cookbook
- Quick and Easy Ketogenic Recipes You Can Prep Ahead to Save Time and Eat Healthier
- Narrated by: Kayla Quinn
- Length: 2 hrs and 44 mins
- Release date: 2018-08-14
- Language: English
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The Complete Mediterranean Diet Guide - 2 Manuscripts
- Mediterranean Diet, Mediterranean Diet for Beginners
- Written by: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 4 hrs and 10 mins
- Unabridged
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The Mediterranean diet is based on the eating habits of people living in the Mediterranean region, and it includes relatively high consumption of olive oil, vegetables, and fruits and moderate consumption of fish, cheese, yogurt, and other dairy products....
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The Complete Mediterranean Diet Guide - 2 Manuscripts
- Mediterranean Diet, Mediterranean Diet for Beginners
- Narrated by: Kayla Quinn
- Length: 4 hrs and 10 mins
- Release date: 2018-07-11
- Language: English
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Mediterranean Diet for Beginners: The Complete Guide to Lose Weight and Live Healthier Following the Mediterranean Lifestyle
- Written by: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 2 hrs and 13 mins
- Unabridged
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The Mediterranean diet has been voted by many scientists as one of the healthiest diets in the world. The pure reality of this diet plan is that it isn't something to be considered as a short-term fad diet plan. It is a lifestyle that is loaded with healthy habits and great food....
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Mediterranean Diet for Beginners: The Complete Guide to Lose Weight and Live Healthier Following the Mediterranean Lifestyle
- Narrated by: Kayla Quinn
- Length: 2 hrs and 13 mins
- Release date: 2018-07-10
- Language: English
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Alkaline Diet
- Complete Guide to Understand and Balance Your PH, Eat Well and Regain Your Health Naturally
- Written by: Elizabeth Wells
- Narrated by: Meaghan Parent
- Length: 2 hrs and 15 mins
- Unabridged
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The Western diet is largely comprised of foods that result in acid production. Over time, the acids start to accumulate. To restore your body's health it is important to follow a diet that quells excess acid production. The alkaline diet was created just for this purpose....
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Alkaline Diet
- Complete Guide to Understand and Balance Your PH, Eat Well and Regain Your Health Naturally
- Narrated by: Meaghan Parent
- Length: 2 hrs and 15 mins
- Release date: 2018-05-11
- Language: English
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Ketogenic Diet Guide for Beginners: 2 Manuscripts
- Keto Diet and Keto Diet for Beginners
- Written by: Elizabeth Wells
- Narrated by: Lena Lang
- Length: 3 hrs and 41 mins
- Unabridged
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Improve your overall health, and learn everything you need to know about the keto diet including exactly what to eat, what to avoid, what recipes to cook, and what to store in your pantry to follow the keto diet correctly. Lose weight fast and feel better in this 2-manuscript audio bundle....
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Ketogenic Diet Guide for Beginners: 2 Manuscripts
- Keto Diet and Keto Diet for Beginners
- Narrated by: Lena Lang
- Length: 3 hrs and 41 mins
- Release date: 2018-04-25
- Language: English
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Keto Diet For Beginners
- The Complete Guide to Losing Weight Fast and Living Healthier with Ketogenic Cooking
- Written by: Elizabeth Wells
- Narrated by: Lena Lang
- Length: 2 hrs and 46 mins
- Unabridged
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By eating the right foods in the keto diet, your body will naturally burn fats for you. Following this diet is easy when you have the right help. You'll learn everything you need to know about the keto diet to help you lose weight fast and feel better....
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Keto Diet For Beginners
- The Complete Guide to Losing Weight Fast and Living Healthier with Ketogenic Cooking
- Narrated by: Lena Lang
- Length: 2 hrs and 46 mins
- Release date: 2018-04-04
- Language: English
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Keto Slow Cooker
- 101 Delicious Ketogenic Recipes for the Slow Cooker to Lose Weight Fast and Live Healthier
- Written by: Elizabeth Wells
- Narrated by: Brooke Pillifant
- Length: 3 hrs and 31 mins
- Unabridged
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Imagine putting a bunch of ingredients in your slow cooker before going to work and coming home to a delicious keto-approved meal. Here, you’ll find 101 delicious ketogenic recipes....
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Keto Slow Cooker
- 101 Delicious Ketogenic Recipes for the Slow Cooker to Lose Weight Fast and Live Healthier
- Narrated by: Brooke Pillifant
- Length: 3 hrs and 31 mins
- Release date: 2018-01-24
- Language: English
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Keto Pressure Cooker
- 101 Delicious Ketogenic Recipes for the Electric Pressure Cooker to Lose Weight Fast and Live Healthier
- Written by: Elizabeth Wells
- Narrated by: Brooke Pillifant
- Length: 2 hrs and 49 mins
- Unabridged
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If you love the ketogenic diet and would like to cook dishes using your electric pressure cooker, this audiobook is for you....
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Keto Pressure Cooker
- 101 Delicious Ketogenic Recipes for the Electric Pressure Cooker to Lose Weight Fast and Live Healthier
- Narrated by: Brooke Pillifant
- Length: 2 hrs and 49 mins
- Release date: 2018-01-24
- Language: English
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Keto Diet
- Complete Beginner's Guide to Lose Weight Fast and Live Healthier With Ketogenic Cooking
- Written by: Elizabeth Wells
- Narrated by: Lena Lang
- Length: 2 hrs and 25 mins
- Unabridged
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You don't have to quit eating fats to lose weight. Have you already tried every known diet without seeing any results? Are you willing to lose weight and improve your health but don't want to quit eating....
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Price: $9.20 or 1 Credit
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