Heather Dolson
AUTHOR

Heather Dolson

Health & Wellness | Relationships, Parenting & Personal Development
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Heather's journey as a healer and advocate for holistic wellness is deeply intertwined with her role as a single mother, profoundly shaping her understanding of the human experience. For 14 years, she served as a nurse, driven by her passion for holistic health and her innate ability to connect with others on a profound level. In her nursing practice, she found solace in listening to the stories of those she cared for, offering not just medical support but a compassionate presence that embraced the entirety of each person. Even before her nursing career, Heather was drawn to the practice of yoga, which she has embraced and shared as an instructor since 2006. Her journey into yoga, particularly Kundalini and Hatha traditions, powerfully complemented her medical background, culminating in her unique expertise in pelvic floor yoga, a cornerstone of one her books. Heather's life as a single mother has been a catalyst for her own healing journey, through which she has embraced the divine feminine within herself, finding strength and resilience in her roles as both nurturer and provider. Her commitment to living "outside of the box" is not just a personal ethos but a mission to challenge societal norms and dismantle the taboos and shame that shroud so many aspects of our lives. In her moments of respite, Heather finds joy in dance, song, and the simple pleasures of spending time with her children and beloved pets. She fearlessly explores her own healing through plant medicine, art, dance, and recognizing the power of nature to facilitate inner transformation. Ultimately, Heather's message is one of empowerment and liberation. Through her work, she seeks to grant both men and women the permission to shed their shame, transcend their anxieties, and rediscover their inherent radiance. Her life is a testament to the transformative power of embracing one's true self and finding healing in the embrace of the divine feminine. ---
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The Roots of Pelvic Floor Yoga

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The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

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  • Divine Feminine Unveiled cover art

    • Divine Feminine Unveiled

    • Honoring Sacred Femininity, Empowering Women's Wisdom, and Embodying Grace for the Modern Woman
    • Written by: Heather Dolson
    • Narrated by: Heather Dolson
    • Length: 5 hrs and 11 mins
    • Release date: 2024-09-30
    • Language: English
    • 5 out of 5 stars 1 rating

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  • Whole Again After Pregnancy Loss cover art

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  • The Roots of Pelvic Floor Yoga cover art

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    • Whole

    • Navigating the Trauma of Pregnancy Loss
    • Written by: Heather Dolson
    • Narrated by: Heather Dolson
    • Length: 3 hrs and 55 mins
    • Release date: 2022-12-15
    • Language: English
    • 5 out of 5 stars 2 ratings

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  • The Joy of Chair Yoga for Beginners and Seniors cover art

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