Jeremy Stone
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Jeremy Stone

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Hey it's Jeremy Stone from beautiful Toronto, Canada! Being a shift worker always struggling with eating out I was always a little overweight. But it wasn't until one fateful day I was nervously sitting in my doctor's office that everything changed. That's when I realized that all the diets I tried before weren't the answer and I needed to stop listening to all the "experts". I was literally dieting my way to being overweight. Then it hit me. I failed in every diet I tried because it made me miserable. They set me up for failure. I knew I had to try something different. That's when I tried the Ketogenic Diet. They key was always having food around to eat even when I was at work. That's when I discovered Meal Prepping and made sure that I didn't go back to my old habits. A year later I lost 50 pounds using the same techniques that I share with my readers using recipes that not help you lose weight, but tastes great! Don't make the same mistakes I made. Eat food that gives you a body you love and a life that's actually worth living! To continued health and success, Jeremy Twitter: @JeremyStoneEats http://www.shortcuttoketosis.com
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  • Shortcut to Ketosis cover art

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  • Meal Prep cover art

    • Meal Prep

    • The Essential Guide to Quick and Easy Meal Prepping for Weight Loss
    • Written by: Jeremy Stone
    • Narrated by: Nathan Agin
    • Length: 45 mins
    • Release date: 2016-10-28
    • Language: English
    • Not rated yet

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