Jillian Michaels
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The 6 Keys
- Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
- Written by: Jillian Michaels, Myatt Murphy
- Narrated by: Jillian Michaels
- Length: 7 hrs and 18 mins
- Unabridged
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Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life....
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Great guide for how to live a healthy life
- By Kim on 2019-01-10
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The 6 Keys
- Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
- Narrated by: Jillian Michaels
- Length: 7 hrs and 18 mins
- Release date: 2018-12-18
- Language: English
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Price: $25.24 or 1 Credit
Sale price: $25.24 or 1 Credit
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Master Your Metabolism
- The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
- Written by: Jillian Michaels, Mariska van Aalst
- Narrated by: uncredited
- Length: 3 hrs and 5 mins
- Abridged
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Does it feel as if you re fighting your body to lose even one pound or just to maintain your current weight? Here's help...
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very informative
- By Angela S. on 2022-10-07
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Master Your Metabolism
- The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
- Narrated by: uncredited
- Length: 3 hrs and 5 mins
- Release date: 2010-03-23
- Language: English
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Price: $17.48 or 1 Credit
Sale price: $17.48 or 1 Credit
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Slim for Life
- My Insider Secrets to Simple, Fast, and Lasting Weight Loss
- Written by: Jillian Michaels
- Narrated by: Jillian Michaels
- Length: 7 hrs and 48 mins
- Unabridged
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op battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels....
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Slim for Life
- My Insider Secrets to Simple, Fast, and Lasting Weight Loss
- Narrated by: Jillian Michaels
- Length: 7 hrs and 48 mins
- Release date: 2013-02-12
- Language: English
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Price: $20.40 or 1 Credit
Sale price: $20.40 or 1 Credit
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Unlimited
- How to Build an Exceptional Life
- Written by: Jillian Michaels
- Narrated by: Jillian Michaels
- Length: 7 hrs and 49 mins
- Unabridged
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Many self-help books offer a lot of new age platitudes and sappy mantras: Just love yourself. See the glass as half full. Believe it and it will come. Really? That’s not how it works, and you know it....
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FANTASTIC ALL AROUND!!!
- By Jessica B on 2018-05-13
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Unlimited
- How to Build an Exceptional Life
- Narrated by: Jillian Michaels
- Length: 7 hrs and 49 mins
- Release date: 2011-04-05
- Language: English
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Price: $20.40 or 1 Credit
Sale price: $20.40 or 1 Credit
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