Joanna McMillan
15 Best Health and Wellness Podcasts to Give You a Boost
Are you ready to start a better life? These health and wellness podcasts are the perfect first steps, covering diet, meditation, sleep, and more.
Best Sellers
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Mindfull: What to Eat for a Better Brain
- Written by: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
- Original Recording
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Overall5 out of 5 stars 6
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Performance5 out of 5 stars 6
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Story5 out of 5 stars 6
We know that what and how we eat is important. We also know that our brain performance impacts our overall health, our mood, our risk of anxiety and depression and our risk of cognitive decline and dementia as we age…
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5 out of 5 stars
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Great Info!!
- By Shevin Sacrey on 2023-04-21
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Food Fight
- Making Sense of the Diet Wars
- Written by: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
- Original Recording
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Overall5 out of 5 stars 10
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Performance5 out of 5 stars 10
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Story5 out of 5 stars 10
When did what and how we eat get so tribal? From Paleo to Keto, low fat to low carb, carnivore to vegetarian, vegan and even flexitarian - today we’re bombarded with information about THE diet to follow....
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5 out of 5 stars
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Dr. McMillan is one of my favourites to listen to
- By Charlene Kohlman on 2023-03-10
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Food Fight
- Making Sense of the Diet Wars
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Heartfull
- What to Eat for a Healthy, Happy Heart
- Written by: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
- Length: 3 hrs and 35 mins
- Original Recording
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Overall5 out of 5 stars 4
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Performance4.5 out of 5 stars 4
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Story5 out of 5 stars 4
Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life....
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Heartfull
- What to Eat for a Healthy, Happy Heart
- Narrated by: Dr Joanna McMillan
- Length: 3 hrs and 35 mins
- Release date: 2023-05-02
- Language: English
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Price: $13.45 or 1 Credit
Sale price: $13.45 or 1 Credit
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Gutfull
- What to Eat for a Happy Gut
- Written by: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
- Length: 4 hrs and 4 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
We know that gut health is important. What and how you eat affects your energy levels, your brain function, how you feel, your work performance, your skin, your weight, how well you age and your long-term health.
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Gutfull
- What to Eat for a Happy Gut
- Narrated by: Dr Joanna McMillan
- Length: 4 hrs and 4 mins
- Release date: 2024-07-31
- Language: English
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Price: $13.45 or 1 Credit
Sale price: $13.45 or 1 Credit
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