Julia E. Chatwin
DASH Diet for Beginners
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Red Light Therapy
- Harness the Power of Revolutionary Photobiomodulation with Red and Near-Infrared Therapy for Peak Performance, Enhanced Recovery, Well-Being, Optimal Health, and Age-Defying Beauty
- Written by: Julia E. Chatwin BSC
- Narrated by: Monica Levy
- Length: 3 hrs and 59 mins
- Unabridged
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In this insightful audiobook, you will delve into the depths of Red Light Therapy (RLT) science and get all the facts on its benefits, practical use, and safety. This comprehensive guide demystifies the science behind red and near-infrared light therapy, offering you a clear roadmap....
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Red Light Therapy
- Harness the Power of Revolutionary Photobiomodulation with Red and Near-Infrared Therapy for Peak Performance, Enhanced Recovery, Well-Being, Optimal Health, and Age-Defying Beauty
- Narrated by: Monica Levy
- Length: 3 hrs and 59 mins
- Release date: 2023-08-22
- Language: English
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Price: $18.74 or 1 Credit
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DASH Diet for Beginners
- Lower High Blood Pressure Naturally and Lose Weight Without Medication by Following the Key Principles of a Low Sodium DASH Diet. Family Friendly Recipes and 28-Day Meal Plan
- Written by: Julia E Chatwin
- Narrated by: Monica Levy
- Length: 5 hrs and 10 mins
- Unabridged
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Dietary Approaches to Stop Hypertension (DASH) is a heart-healthy eating plan designed to help lower blood pressure naturally. It is also a remarkable diet for weight loss and overall health....
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DASH Diet for Beginners
- Lower High Blood Pressure Naturally and Lose Weight Without Medication by Following the Key Principles of a Low Sodium DASH Diet. Family Friendly Recipes and 28-Day Meal Plan
- Narrated by: Monica Levy
- Length: 5 hrs and 10 mins
- Release date: 2022-11-22
- Language: English
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Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
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The Complete DASH Diet and Exercise Blueprint for Weight Loss
- A Comprehensive Guide to Combining a Low Sodium DASH Diet with Exercise for Optimal Results and Lifelong Fitness
- Written by: Julia E. Chatwin
- Narrated by: Monica Levy
- Length: 3 hrs and 37 mins
- Unabridged
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Who said heart-healthy diets have to be boring? Indulge in mouthwatering DASH Diet recipes that not only support your weight loss goals but tantalize your taste buds....
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The Complete DASH Diet and Exercise Blueprint for Weight Loss
- A Comprehensive Guide to Combining a Low Sodium DASH Diet with Exercise for Optimal Results and Lifelong Fitness
- Narrated by: Monica Levy
- Length: 3 hrs and 37 mins
- Release date: 2023-10-19
- Language: English
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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