Linda Burlan Sørensen
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Metacognitive Therapy
- Free Yourself from Imprisoning Thoughts
- Written by: Linda Burlan Sørensen
- Narrated by: Thomas Magnussen
- Length: 4 hrs and 49 mins
- Unabridged
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We cannot get better by ruminating and worrying. Nevertheless, these are the strategies for many who suffer from anxiety and depression. But a wound does not heal by continuing to scratch at it. It just becomes bigger and bigger....
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Extremely illuminating
- By hellie on 2024-01-14
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Metacognitive Therapy
- Free Yourself from Imprisoning Thoughts
- Narrated by: Thomas Magnussen
- Length: 4 hrs and 49 mins
- Release date: 2023-11-20
- Language: English
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Price: $21.00 or 1 Credit
Sale price: $21.00 or 1 Credit
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Treating Stress with Metacognitive Therapy
- Written by: Linda Burlan Sørensen
- Narrated by: Thomas Magnussen
- Length: 7 hrs and 19 mins
- Unabridged
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Overall
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Performance
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STRESS HAS BECOME A FACT OF LIFE for far too many people today. Until now, the treatment of stress has mostly focused on behavioral changes, combined with talking about and noticing every thought, feeling, and sensation.
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Treating Stress with Metacognitive Therapy
- Narrated by: Thomas Magnussen
- Length: 7 hrs and 19 mins
- Release date: 2024-09-26
- Language: English
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Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
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