AUTHOR
Mark Freeman
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You Are Not a Rock
- A Step-by-Step Guide to Better Mental Health (for Humans)
- Written by: Mark Freeman
- Narrated by: Stephen Graybill
- Length: 7 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
We all want to feel less anxiety, guilt, anger, and sadness. We want to obsess less and be less lonely, and free ourselves from our demons, compulsive habits, and stress. But as humans (unlike rocks), we experience all of these. And trying to avoid and control them only makes things worse....
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You Are Not a Rock
- A Step-by-Step Guide to Better Mental Health (for Humans)
- Narrated by: Stephen Graybill
- Length: 7 hrs and 29 mins
- Release date: 2018-09-04
- Language: English
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Price: $20.40 or 1 Credit
Sale price: $20.40 or 1 Credit
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