Matt Lewis
AUTHOR

Matt Lewis

Education & Learning
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Dr Matt Lewis has a PhD in psychology and is a university academic who also delivers public and online courses in emotional well-being and personal development. He lectures in health psychology, exercise psychology, and mental health to undergraduate and postgraduate students, while also designing and delivering courses in mindfulness, positive psychology and Acceptance & Commitment Training (ACT) to the general public, trainers, teachers, and health professionals. Thank you to everyone who has contacted me to let me know how helpful the book and audio exercises have been, I've been overwhelmed by your response. Website: www.DrMattLewis.com Access some free audio exercises and meditations at: https://soundcloud.com/dr-matt-lewis
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The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

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  • Overcome Social Anxiety and Shyness cover art

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    • Overcome Anxiety

    • A Self Help Toolkit for Anxiety Relief and Panic Attacks
    • Written by: Dr. Matt Lewis
    • Narrated by: Dr. Matt Lewis
    • Length: 4 hrs and 19 mins
    • Release date: 2017-03-09
    • Language: English
    • 5 out of 5 stars 2 ratings

    Price: $19.78 or 1 Credit

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