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Degree: BS University of Maryland, department of Human Ecology. Nationally accredited ACSM (American College of Sports Medicine), WellCoaches global certification. AFAA (American Fitness Association of America) as Personal Trainer and Post Rehab Specialist. AFAA certified as a Weight Room Expert. In the area of Golf Fitness, Titleist Performance Institute and Stott's Mat and Reformer her focus is strength conditioning and range of motion training. Author of Good Brain, Bad Brain, Your Brain and author/contributor to American Fitness Magazine, Mike provides her readership articles devoted to promoting a healthier, more sustainable life balance. Conner has been a global educator and presenter in the area of change management, resilience thinking, cognitive behavior strategies, and stress management. She holds addition certifications in Sports Nutrition, Weight Management, and Group Fitness formats. Conner has 25+ years of coaching experience devoted to mind-body training.
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