AUTHOR
Miranda Esmonde-White
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The Movement Miracle
- The Essentrics Stretch Program to Increase Strength, Improve Mobility and Become Pain Free
- Written by: Miranda Esmonde-White
- Narrated by: Miranda Esmonde-White
- Length: 2 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
Miranda Esmonde-White's fitness revolution began with a simple insight: many exercise programs, including the ones she used to teach at her own studio, actually cause injury and prematurely age the body, bulking muscles and restricting joints....
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The Movement Miracle
- The Essentrics Stretch Program to Increase Strength, Improve Mobility and Become Pain Free
- Narrated by: Miranda Esmonde-White
- Length: 2 hrs and 35 mins
- Release date: 2023-03-14
- Language: English
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Price: $23.98 or 1 Credit
Sale price: $23.98 or 1 Credit
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