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Nicola Jane Hobbs is an integrative counsellor and lifestyle consultant specialising in mental health and peak performance. She has a master's degree in sport psychology with a research interest in the role of sport and exercise in post-traumatic growth. She runs a private counselling and consultancy practice, working with individuals, sports teams and businesses. You can find out more at www.nicolajanehobbs.com and follow her on social media on @nicolajanehobbs.
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