Olivia Telford
Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle
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Best Sellers
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Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle
- Written by: Olivia Telford
- Narrated by: Curtis Wright, Clifford Ponder
- Length: 7 hrs and 25 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story4 out of 5 stars 1
Cognitive behavioral therapy (CBT) and mindfulness go hand in hand in improving your mental health and offer new ways to strengthen your emotional well-being. It's time to challenge and educate yourself with approaches that work....
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5 out of 5 stars
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Reviewing cognitive, behavioural therapy and mindfulness
- By Shell on 2023-06-17
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Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle
- Narrated by: Curtis Wright, Clifford Ponder
- Length: 7 hrs and 25 mins
- Release date: 2022-09-22
- Language: English
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Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
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Cognitive Behavioral Therapy
- Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
- Written by: Olivia Telford
- Narrated by: Curtis Wright
- Length: 3 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 7
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Performance4 out of 5 stars 4
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Story4.5 out of 5 stars 4
In Cognitive Behavioral Therapy, you will discover exactly what you need to do to get over depression, anxiety, and other mental health problems. You will learn how to reinvent yourself, handle everything life throws your way, and find true happiness....
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Cognitive Behavioral Therapy
- Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
- Narrated by: Curtis Wright
- Length: 3 hrs and 50 mins
- Release date: 2020-05-26
- Language: English
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Price: $18.74 or 1 Credit
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Mastering the Art of Positive Thinking
- Discovering the Joy in Every Moment
- Written by: Olivia Telford
- Narrated by: Russell Newton
- Length: 8 hrs and 33 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Science proves that we attract what we think. So, if you are continuously having difficulties in your romantic relationships, friendships, or career, what you are experiencing is the manifestation of your negative thoughts.
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Mastering the Art of Positive Thinking
- Discovering the Joy in Every Moment
- Narrated by: Russell Newton
- Length: 8 hrs and 33 mins
- Release date: 2024-03-06
- Language: English
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Price: $25.00 or 1 Credit
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The Art of Minimalism
- A Simple Guide to Declutter and Organize Your Life
- Written by: Olivia Telford
- Narrated by: Clifford Ponder
- Length: 3 hrs and 17 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Contrary to what many believe, decluttering and tidying up your home isn’t just about shuffling things around or throwing away items. It’s about consciously organizing your life to make room for prosperity, abundance, and happiness....
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The Art of Minimalism
- A Simple Guide to Declutter and Organize Your Life
- Narrated by: Clifford Ponder
- Length: 3 hrs and 17 mins
- Release date: 2022-08-11
- Language: English
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Price: $18.74 or 1 Credit
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Mindfulness
- The Remarkable Truth Behind Meditation and Being Present in Your Life
- Written by: Olivia Telford
- Narrated by: Clifford Ponder
- Length: 3 hrs and 35 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
People who charge through their days on autopilot are often missing out on life’s most precious gifts. Mindless living puts you at risk of stress, mental health problems, and weakens your immune system. In this audiobook, you’ll discover the secrets of truly calm, contented people....
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5 out of 5 stars
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the importance of applying mindfulness in everyday life.
- By Monica McCarthy on 2024-04-08
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Mindfulness
- The Remarkable Truth Behind Meditation and Being Present in Your Life
- Narrated by: Clifford Ponder
- Length: 3 hrs and 35 mins
- Release date: 2022-08-19
- Language: English
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Price: $18.74 or 1 Credit
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Hygge
- Discovering the Danish Art of Happiness - How to Live Cozily and Enjoy Life’s Simple Pleasures
- Written by: Olivia Telford
- Narrated by: Lauren Gobes
- Length: 3 hrs and 42 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
In today’s world, we all experience some hectic days in our careers, family, and social lives. But if you are always stressed, then you need to closely examine how your busyness is affecting your quality of life....
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Hygge
- Discovering the Danish Art of Happiness - How to Live Cozily and Enjoy Life’s Simple Pleasures
- Narrated by: Lauren Gobes
- Length: 3 hrs and 42 mins
- Release date: 2021-03-12
- Language: English
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Price: $18.74 or 1 Credit
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Hygge and the Art of Minimalism: 2 in 1 Bundle
- Written by: Olivia Telford
- Narrated by: Lauren Gobes, Clifford Ponder
- Length: 7 hrs
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
How would your life change if you reduced your daily stress? Where do you start? Unlocking the secrets to a less stressful life can enhance your everyday enjoyment and provide far-reaching health benefits....
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Hygge and the Art of Minimalism: 2 in 1 Bundle
- Narrated by: Lauren Gobes, Clifford Ponder
- Length: 7 hrs
- Release date: 2022-09-21
- Language: English
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Price: $25.00 or 1 Credit
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Hygge, New and Expanded
- Discovering the Danish Art of Happiness
- Written by: Olivia Telford
- Narrated by: SL Albert
- Length: 6 hrs and 53 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Every year, you plan to spend more time with friends and family, improve your spiritual health, or start working on your hobbies again....
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Hygge, New and Expanded
- Discovering the Danish Art of Happiness
- Narrated by: SL Albert
- Length: 6 hrs and 53 mins
- Release date: 2023-05-04
- Language: English
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