Owen O'Kane
How to Be Your Own Therapist
Best Sellers
-
-
How to Be Your Own Therapist
- Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
- Written by: Owen O’Kane
- Narrated by: Owen O'Kane
- Length: 4 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Let Owen O’Kane, psychotherapist, former NHS clinical lead, and Sunday Times best-selling author of Ten to Zen, show you how anyone can use simple, understandable techniques to unlock better mental health....
-
-
Read this book. Do the work. Experience results.
- By Cindy D on 2023-07-13
-
How to Be Your Own Therapist
- Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
- Narrated by: Owen O'Kane
- Length: 4 hrs and 41 mins
- Release date: 2022-06-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $20.63 or 1 Credit
Sale price: $20.63 or 1 Credit
-
-
-
Ten Times Happier
- How to Let Go of What’s Holding You Back
- Written by: Owen O’Kane
- Narrated by: Al Doyle
- Length: 5 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Want to get happier? Not just a little but a lot happier? Now you can with Ten Times Happier by Owen O’Kane, psychotherapist, former NHS clinical lead and Sunday Times best-selling author of Ten to Zen....
-
Ten Times Happier
- How to Let Go of What’s Holding You Back
- Narrated by: Al Doyle
- Length: 5 hrs and 2 mins
- Release date: 2021-05-04
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $23.21 or 1 Credit
Sale price: $23.21 or 1 Credit
-
-
-
Ten Times Happier
- How to Let Go of What’s Holding You Back
- Written by: Owen O’Kane
- Narrated by: Al Doyle
- Length: 5 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often get stuck mindlessly obsessing about all the wrong things, not knowing what to let go of....
-
Ten Times Happier
- How to Let Go of What’s Holding You Back
- Narrated by: Al Doyle
- Length: 5 hrs and 2 mins
- Release date: 2020-05-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $21.86 or 1 Credit
Sale price: $21.86 or 1 Credit
-
-
-
Der kleine Alltagsentschleuniger
- Wie du dir jetzt (aber wirklich) zehn Minuten am Tag nimmst, um Luft zu holen und deine Gedanken zu ordnen
- Written by: Owen O'Kane
- Narrated by: Dominic Kolb
- Length: 4 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Nimm dir einen Moment Zeit …" - das kleine Buch vom gelassenen Alltag. Hektik, Stress, Überforderung: Jeder kennt das Gefühl, wenn einem...
-
Der kleine Alltagsentschleuniger
- Wie du dir jetzt (aber wirklich) zehn Minuten am Tag nimmst, um Luft zu holen und deine Gedanken zu ordnen
- Narrated by: Dominic Kolb
- Length: 4 hrs and 25 mins
- Release date: 2020-09-21
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $14.61 or 1 Credit
Sale price: $14.61 or 1 Credit
-