P. Seymour

Whether you are working to lose 100 pounds or that last 20 pounds, motivation is the first key to your success when it comes to starting any weight-loss effort....

How to Be Happier is Vol. 1 of a series about personal transformation. It is part of a set of audiobooks that will help you to achieve long lasting change and success in your life in a wide variety of areas....

Losing 100 pounds is NOT easy! This audiobook is NOT filled with the latest promises and solutions for fast weight loss....

Whether you are working to lose 100 lbs or that last 20 lbs, you will need to have some type of actionable plan for achieving your goals and hitting your targets along the way....

This audiobook is meant to be a blueprint to help you increase your self-confidence which can lead to greater success in all areas of your life....

Whether you are working to lose 100 lbs or that last 20 lbs, figuring out your strategy for what you will be eating is one of the bigger pieces to the weight loss puzzle....

How to Be Motivated is Vol. 2 of a series about personal transformation....

This audiobook is meant to be a blueprint to get you thinking about the importance of reducing stress in your life and provide you with some relaxation tips that you can start using right away....

This book is a compilation of the six book series The Personal Transformation Project: Part 1: How to Feel Awesome!....

Losing 100 pounds is not easy! This audiobook is not filled with the latest promises and solutions for fast weight loss....

Whether you are working to lose 100 lbs or that last 20 lbs, figuring our your strategy for how you should be exercising is one of the bigger pieces to the weight loss puzzle....

a series about personal transformation. It is part of a set of books that will help you to achieve long lasting change and success in your life in a wide variety of areas.

Are you ready to finally make some big changes in your life? As we draw nearer to the close of another year, this is the perfect time to commit to creating a serious transformation in your life....

Gaining back weight after a significant weight loss can be devastating and depressing....

How to Be Healthier is Vol. 3 of a series about personal transformation....

This audiobook, like all the others in the series, is a quick read (from a very real perspective) that can be read on its own or along with the others to build a foundation in your quest to create change in your life....