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Paetyn Alexander is the author of What if I Don’t Love Me? and Make Your Brain Your BFF.
Her work is dedicated to helping readers practice self-love and self-care through practical
exercises and deep insight into the experience of women in modern society.
It was Paetyn’s personal experience that kick-started her journey as an author after a traumatic
event led her to seek counseling that uncovered far more than she had anticipated. As her
understanding of herself and her experience grew, she was compelled to embark on a long
journey of research in order to push her growth further and help other women along the way.
Paetyn has made significant changes to the way she lives her life, nurturing a happier and more
confident self, and is passionate about helping other women feel comfortable in their own minds
and bodies. This is clear in her writing, which seeks to provide not only guidance to help readers
move forward, but an understanding of the personal and social factors that lead to low self-
esteem and confidence.
Paetyn has been married for 22 years and has two teenage children. She loves hiking and
spending time with her friends and family.
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