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Rhena Branch
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Cognitive Behavioural Therapy for Dummies, 3rd Edition
- Written by: Rhena Branch, Rob Willson
- Narrated by: Bruce Mann
- Length: 14 hrs and 59 mins
- Unabridged
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This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness....
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Voice , annunciation v content confusing
- By karen on 2023-02-18
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Cognitive Behavioural Therapy for Dummies, 3rd Edition
- Narrated by: Bruce Mann
- Length: 14 hrs and 59 mins
- Release date: 2020-02-18
- Language: English
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Price: $27.83 or 1 Credit
Sale price: $27.83 or 1 Credit
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