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Sarah Ivens, PhD, is the best-selling author of nine lifestyle and wellness books, including A Modern Girl's Guide to Getting Hitched and Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You. A Londoner, she now lives in Austin, Texas, after five years in New York, where she was the founding Editor-in-chief of OK! magazine, and two years in Los Angeles, where she worked for HBO and certified as a life coach. Sarah's writing blends her no-nonsense Britishness with her adopted American positivity and drive, helping to guide readers to their maximum well-being.
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