Sheila Darcey
AUTHOR

Sheila Darcey

Relationships, Parenting & Personal Development
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What started as a personal commitment to sketch daily, soon became a catalyst for my own transformation. It also led to my greater purpose of elevating art as a tool for self-reflection, self-care, and healing. Through art, I was able to sketch and paint my way through complex emotions and process both my conscious and unconscious thoughts. The benefits of this practice became evident in my mental and emotional well being. It also became a therapeutic tool in helping process anxiety and trauma. It has become my mission to share this practice with the world and to help others find their own way. Sheila has 20+ years as a facilitator, coach, and consultant in the technology and digital agency space. Her work with Fortune 500 companies informs her understanding of what drives transformative growth in individuals and teams. She earned a Bachelors of Fine Arts degree from the University of Memphis and certification Social Emotional Arts (SEA) from UCLA. The SEA certificate empowers educators, community arts professionals, mental health practitioners, and anyone interested in maximizing social-emotional benefits of arts experiences, and minimizing self-judgment and anxiety that can impede learning and growth.
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Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

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