Shiva Rea
AUTHOR

Shiva Rea

Health & Wellness | Religion & Spirituality
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Shiva Rea, M.A., has founded the Global Mala Project, Prana Flow-Energetic Vinyasa, and the Samudra Global School for Living Yoga. She bases her work upon her worldwide travels, studies in UCLA’s World Arts and Cultures program, and the roots of yoga found in tantra, ayurveda and bhakti. She has learned from: elders in places like Ghana and Kerala; masters of the arts of yoga, kalarip- payatu (martial arts), odissi (classical dance), world dance; and from collaborations with DJs and kirtan musicians. As a pioneering teacher in the evolution of vinyasa and the power of free-form (sahaja) movement for more than twenty years, her home practice DVD and CD workshops, teacher trainings, pilgrimage retreats, and online programs have fertilized the lives of many—from yoga teachers and students to high-level athletes to leaders and artists living around the world. From large- scale festivals to transformative local classes, her energetic “pathways of flow” offer ways to kindle life-force from the heart outward into the world. Shiva’s life bridges healing arts and the science of flow, individual empowerment and collective shifts of consciousness, embodied liberation and sacred activism. Her mission is to awaken and serve our innate intelligence within our bodies and within our lives to achieve a sustainable future for all. For inspiration, resources, and more information about Shiva’s teaching and service activities, please visit www.shivarea.com.
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Drops of Nectar

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The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

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  • Drops of Nectar cover art

    • Drops of Nectar

    • Yoga Relaxation for Rejuvenation and Healing
    • Written by: Shiva Rea
    • Narrated by: Shiva Rea
    • Length: 2 hrs and 5 mins
    • Release date: 2014-11-18
    • Language: English
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  • The Heart of Yoga cover art

    • The Heart of Yoga

    • Four Guided Classes Combine Yoga with Chant and Ecstatic Dance to Liberate Your Vital Energy
    • Written by: Shiva Rea
    • Narrated by: Shiva Rea
    • Length: 4 hrs and 28 mins
    • Release date: 2015-11-05
    • Language: English
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  • Yoga Trance Dance cover art

    • Yoga Trance Dance

    • A High-Energy Movement Meditation to Liberate Your Creative Life Force
    • Written by: Shiva Rea
    • Narrated by: Shiva Rea
    • Length: 2 hrs and 17 mins
    • Release date: 2014-11-12
    • Language: English
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