Tara Brach
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Tara Brach

Religion & Spirituality | Health & Wellness | Business & Careers
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Tara Brach, Ph.D., is a clinical psychologist, an internationally known teacher of mindfulness meditation, and the founder of the Insight Meditation Community of Washington. She is author of bestselling Radical Acceptance, True Refuge, and Radical Compassion. She has contributed numerous articles to popular magazines and websites. Tara is a frequent keynote speaker at conferences where she discusses the role of mindfulness in emotional healing and spiritual awakening. She leads accredited workshops for mental health professionals interested in integrating meditation into the practice of psychotherapy. Tara also offers meditation retreats at centers in the United States and in Europe. Her podcasted talks and meditations are downloaded over 2 million times each month. In addition to her public teaching, Tara is active in bringing meditation into DC area schools, prisons and to underserved populations, and in activities that promote racial justice.
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Radical Acceptance

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  • True Refuge cover art

    • True Refuge

    • Finding Peace and Freedom in Your Own Awakened Heart
    • Written by: Tara Brach
    • Narrated by: Cassandra Campbell
    • Length: 12 hrs and 1 min
    • Release date: 2013-05-20
    • Language: English
    • 4.5 out of 5 stars 19 ratings

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  • Radical Self-Acceptance cover art

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  • Acceptation radicale de soi. Un guide bouddhiste pour vous libérer de la honte cover art

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  • Radical Acceptance cover art

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  • Méditation de pleine conscience cover art

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  • Faites de vos émotions une source de puissance et de liberté cover art

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  • The R.A.I.N. Meditation cover art

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  • Finding True Refuge cover art

    • Finding True Refuge

    • Meditations for Difficult Times
    • Written by: Tara Brach
    • Narrated by: Tara Brach
    • Length: 3 hrs and 30 mins
    • Release date: 2013-01-31
    • Language: English
    • 5 out of 5 stars 4 ratings

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  • Radical Compassion cover art

    • Radical Compassion

    • Learning to Love Yourself and Your World with the Practice of RAIN
    • Written by: Tara Brach
    • Narrated by: Tara Brach
    • Length: 8 hrs and 20 mins
    • Release date: 2019-12-31
    • Language: English
    • 4.5 out of 5 stars 64 ratings

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  • Nourishing Intimacy cover art

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  • The Self-Acceptance Summit: Volume 2 cover art

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  • Meditations for Emotional Healing cover art

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  • Trouver le refuge véritable. Méditations pour les périodes difficiles de la vie cover art

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  • Developing Self-Compassion cover art

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  • Waking Up: Volume 1 cover art

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  • Aceitação radical cover art

    • Aceitação radical

    • Como despertar o amor que cura o medo e a vergonha dentro de nós
    • Written by: Tara Brach
    • Narrated by: Zeza Mota
    • Length: 13 hrs and 41 mins
    • Release date: 2022-03-18
    • Language: Portuguese
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  • Lass den goldenen Buddha in dir strahlen cover art

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