Tara Brach
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Tara Brach

Religion & Spirituality | Health & Wellness | Relationships, Parenting & Personal Development
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Tara Brach, Ph.D., is a clinical psychologist, an internationally known teacher of mindfulness meditation, and the founder of the Insight Meditation Community of Washington. She is author of bestselling Radical Acceptance, True Refuge, and Radical Compassion. She has contributed numerous articles to popular magazines and websites. Tara is a frequent keynote speaker at conferences where she discusses the role of mindfulness in emotional healing and spiritual awakening. She leads accredited workshops for mental health professionals interested in integrating meditation into the practice of psychotherapy. Tara also offers meditation retreats at centers in the United States and in Europe. Her podcasted talks and meditations are downloaded over 2 million times each month. In addition to her public teaching, Tara is active in bringing meditation into DC area schools, prisons and to underserved populations, and in activities that promote racial justice.
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The Uncovering Happiness Symposium: Self-Compassion

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The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

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    • True Refuge

    • Finding Peace and Freedom in Your Own Awakened Heart
    • Written by: Tara Brach
    • Narrated by: Cassandra Campbell
    • Length: 12 hrs and 1 min
    • Release date: 2013-05-20
    • Language: English
    • 4.5 out of 5 stars 19 ratings

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    • Radical Compassion

    • Learning to Love Yourself and Your World with the Practice of RAIN
    • Written by: Tara Brach
    • Narrated by: Tara Brach
    • Length: 8 hrs and 20 mins
    • Release date: 2019-12-31
    • Language: English
    • 4.5 out of 5 stars 64 ratings

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    • Finding True Refuge

    • Meditations for Difficult Times
    • Written by: Tara Brach
    • Narrated by: Tara Brach
    • Length: 3 hrs and 30 mins
    • Release date: 2013-01-31
    • Language: English
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    • Aceitação radical

    • Como despertar o amor que cura o medo e a vergonha dentro de nós
    • Written by: Tara Brach
    • Narrated by: Zeza Mota
    • Length: 13 hrs and 41 mins
    • Release date: 2022-03-18
    • Language: Portuguese
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