Vidyamala Burch
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You Are Not Your Pain
- Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - An Eight-Week Program
- Written by: Vidyamala Burch, Danny Penman
- Narrated by: Vidyamala Bircha
- Length: 6 hrs and 52 mins
- Unabridged
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You Are Not Your Pain reveals a simple set of mindfulness-based practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness....
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You Are Not Your Pain
- Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - An Eight-Week Program
- Narrated by: Vidyamala Bircha
- Length: 6 hrs and 52 mins
- Release date: 2015-01-06
- Language: English
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Price: $27.77 or 1 Credit
Sale price: $27.77 or 1 Credit
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The Mindfulness and Meditation Summit: Volume 2
- Inspiring Talks with Worldwide Leaders in the Field of Mindfulness and Meditation
- Written by: Shinzen Young, Michael Gervais PhD, Daniel Goleman PhD, and others
- Narrated by: Shinzen Young, Michael Gervais PhD, Daniel Goleman PhD, and others
- Length: 5 hrs and 31 mins
- Original Recording
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Five acclaimed teachers and visionaries show us how mindfulness practice can boost our performance and creativity....
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The Mindfulness and Meditation Summit: Volume 2
- Inspiring Talks with Worldwide Leaders in the Field of Mindfulness and Meditation
- Narrated by: Shinzen Young, Michael Gervais PhD, Daniel Goleman PhD, Vidyamala Burch, Alanis Morissette
- Series: The Mindfulness and Meditation Summit, Book 2
- Length: 5 hrs and 31 mins
- Release date: 2019-03-22
- Language: English
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Price: $21.92 or 1 Credit
Sale price: $21.92 or 1 Credit
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