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As a Consciousness Coach and Consultant, I wake people up.
As an Integrative Business and Leadership Development Specialist, I help individuals, corporations, government entities, and non-profits become the people and organizations they were created to be by bringing authentic success to all that they do. I work with established and developing leaders to create safe spaces to overhaul their egos and learn to make silence fun, stillness powerful, and mindfulness mainstream in leadership development. I offer coaching and consulting services that integrates all parts of you and your business.
Through years of work and study, I found that the ego is our greatest barrier to doing this work. Realizing leaders need permission and training on how to effectively tell their egos to “shut up and sit,” so it can listen to how it can help you, not harm you, I created a comprehensive coaching manual for leadership development. My manual is Shut Up and Sit: Finding Silence and All the Life-Changing Magic that Comes with It. This manual is an “inner MBA” for your mind. It’s built on a foundation of lasting behavior change and offers a unique “inner MBA" coaching process designed to encourage kind, compassionate, consciously connected leadership by helping you mindfully Master your Behaviors and Aspirations.
The key differentiator of my coaching is my signature blend of behavior change, mindfulness and personal development skills uniquely designed to guide leaders into integrating their ego to help them create connection in every area of their lives.
This integration helps leaders and organizations turn their love-based visions into reality, inner critics into allies, and wounds into wisdom. When you do this work you see how your behaviors connect to the bottom line of everything at work and in life.
I use my writings and workshops to teach clients and in addition to speaking, coaching, and consulting globally, I am also an active blogger and podcast host. My writing has been featured in magazines and government and business journals.
If you’re ready to wake up and roll up your sleeves and learn how to get your ego to work with you instead of against you, you can connect with me by:
Checking out my weekly newsletter, blog, podcast and more here:
https:/www./sitwithyedda.com
Enroll in the SUAS "inner MBA" online self-paced leadership development here:
https://www.suascommunity.com/
EDUCATION
MBA, International Business and Leadership Development| VIRGINIA COMMONWEALTH UNIVERSITY, 2012
BS, Exercise Science, Nutrition, and Behavior Change| VIRGINIA COMMONWEALTH UNIVERSITY, 2004
CERTIFICATIONS
Certified Narrative Coach | WBECS
Certified Inner MBA Consultant| Mindful NYU
Certified Consciousness Coach | Evolving Wisdom
Certified Team Coach | Global Team Coaching Institute
Certified Executive Coach | Center for Executive Coaching
Certification Mindfulness Meditation Instructor | Sounds True
Certified Primordial Sound Meditation Teacher | Chopra Center
Certified Global Strengths Finder Coach and Facilitator | Gallup
Certified Integrative Development Practitioner | Moment Institute
Certified International Cultural Business Consultant | Virginia Commonwealth University
Certified Health Coach, Certified Personal Trainer, Certified Sport Nutritionist, Certified Yoga Instructor| ACE
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