Spirituality

This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.

This meditation is designed to complement the sign of Aries. Aries is the first zodiac sign, and it rules over the head and face. When Aries energies are activated in your life, especially when you are striving to assert yourself and achieve things, you may find that you hold tension in your face, head, and jaws. This meditation will help you to gently release the tensions you've been holding in your body so that you can return to your day feeling relaxed and unencumbered.

If you are not getting what you want in life, or even if your life is already amazing, by using the new science of Power Manifesting, it will take it to even greater heights of success, happiness and joy, in every area of your life! In the few hours that it takes you to listen to this book and do the techniques, you will start to notice massive changes in levels of motivation and positivity.

Through Coleman Barks’s translations, Rumi is the world’s most popular poet. The newest addition to HarperSanFrancisco’s “A Year With” series, A Year with Rumi brings together 365 of Coleman’s mystical, elegant, and beautiful translations of Rumi’s poetry, for listening, reflection, and embarking upon your own journey inward.

Sound interesting? The author thinks so too! Listen to Lessons from A Course in Miracles to discover ways to love and forgive.

Sumérgete en una hermosa travesía creada para abrir tus ojos ante el maravilloso ser que eres. Sara Espejo te llevará de la mano en este hermoso recorrido a través de 50 Cápsulas de Amor Propio, impulsándote a abrazar quien eres en este justo instante y a amarte incondicionalmente. Este audiolibro es una fuente inagotable de inspiración y empoderamiento personal, una invitación a mirar hacia adentro, y desde allí sanar y realizar los ajustes necesarios para vivir a plenitud, conectando con lo que realmente queremos para nuestras vidas.

Collected Articles on reality Creation, manifesting, the law of attraction and the power of intention written between 2013 and 2023 by Frederick Dodson.

Sound interesting? The author thinks so too! Listen to the meditative offerings of Wake Up Your Spirit & Melting into Unconditional Love—Morning & Evening Meditations.

From Renaissance magic to early Christian apocalyptic texts, all the way down to today's conspiracy theories and modern magical angelology, the Book of Enoch has been influential in many spiritual and religious traditions. What has been missing from the various approaches to the Book of Enoch has been any real attempt to find not only what is at the center of these stories but also their connections to magic. The Forbidden Knowledge of the Book of Enoch finds and elucidates those connections.

The spacious drops of water merge effortlessly with the ambient sounds of the forest, where the Brown Creeper and Pacific-slope Flycatcher grace the background with their melodic calls. The rhythmic drumming of a woodpecker adds an enchanting percussive element, enhancing the peaceful soundscape. Designed to evoke tranquility and relaxation, this natural harmony invites listeners to unwind and rediscover serenity amidst the gentle embrace of a leafy forest retreat.

This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.

In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.

With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science.

The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.

Long before he was the cocreator of the Chicken Soup for the Soul series, Jack Canfield was a master motivator, teacher, and a self-esteem trainer. In his latest book, Jack Canfield's Key to Living the Law of Attraction, the man known internationally as America's Success Coach helps listeners apply the principles of the famed Law of Attraction to their lives.

Alors que notre société s'ouvre aux spiritualités du monde voici un moyen de se reconnecter avec une forme de spiritualité pratiquée en France depuis des siècles. Les alchimistes sont rares, on en compte dix par siècle. Patrick Burensteinas est l'un d'eux. Mais oubliez l'image du vieux barbu en cape violette. Scientifique de formation, il a passé des années dans son laboratoire à faire des expériences d'alchimie opérative au creuset. D'abord, pour se prouver à lui-même que "ça ne marchait pas"... et puis parce que ça a marché. L'impossible est devenu possible.

Emerging from the 16 sacred verses of the Rig Veda, Sri Suktam is one of the most ancient and powerful hymns in the world. Tracing our Vedic roots, this spectacular book is replete with the mystical origins of Vedic lores and other untold stories behind each verse of Sri Suktam. Written in the masterful, inimitable style of Om Swami, he continues to reveal the secrets of sadhana.

In an era of hardening religious attitudes and explosive religious violence, this book offers a welcome antidote. Richard Holloway retells the entire history of religion - from the dawn of religious belief to the 21st century - with deepest respect and a keen commitment to accuracy. Writing for those with faith and those without, and especially for young listeners, he encourages curiosity and tolerance, accentuates nuance and mystery and calmly restores a sense of the value of faith.

Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.

In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.

What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques.

A Million Thoughts shows how to meditate correctly, how to practice various styles of meditation and how to become proficient in the many yogic practices that will lead to the final stage of Samadhi—the ultimate spiritual self-fulfillment.

Despite the recent ferocious public debate about belief, the concept most central to the discussion "God" frequently remains vaguely and obscurely described. Are those engaged in these arguments even talking about the same thing? In a wide-ranging response to this confusion, esteemed scholar David Bentley Hart pursues a clarification of how the word "God” functions in the world’s great theistic faiths.

A single purpose lies at the heart of all the great religious traditions: awakening to the astonishing reality of the true nature of ourselves and the universe. At the same time, through centuries of cultural accretion and focus on myth and ritual as ends in themselves, this core insight has become obscured. Here Ken Wilber provides a path for reenvisioning a religion of the future that acknowledges the evolution of humanity in every realm while remaining faithful to that original spiritual vision.