BODY POSITIVITY
Stories of self-love, affirmation, and knowing your worth
Empowering Voices
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Body Positive Power
- Because Life Is Already Happening and You Don't Need Flat Abs to Live It
- Auteur(s): Megan Jayne Crabbe
- Narrateur(s): Megan Jayne Crabbe
- Durée: 10 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. An international body positive guru with fans in all corners of the world, Megan spent years battling eating disorders and weight fluctuations before she found her way to body positivity. She quit dieting, discovered a new kind of confidence, and replaced all those old feelings of body shame and self-recrimination with everyday joy. Free of the pressure to fit in a size two, her life became more satisfying than ever before.
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Shining a light on all that is wrong with diet culture
- Écrit par Amazon Customer le 2018-09-28
Auteur(s): Megan Jayne Crabbe
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Shrill
- Notes from a Loud Woman
- Auteur(s): Lindy West
- Narrateur(s): Lindy West
- Durée: 6 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
Shrill is an uproarious memoir, a feminist rallying cry in a world that thinks gender politics are tedious and that women, especially feminists, can't be funny. Coming of age in a culture that demands women be as small, quiet, and compliant as possible - like a porcelain dove that will also have sex with you - writer and humorist Lindy West quickly discovered that she was anything but. With inimitable good humor, vulnerability, and boundless charm, Lindy boldly shares how to survive in a world where not all stories are created equal.
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If you're a fat woman, you need this book.
- Écrit par jcooop le 2020-12-14
Auteur(s): Lindy West
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A New Model
- What Confidence, Beauty, and Power Really Look Like
- Auteur(s): Ashley Graham, Rebecca Paley
- Narrateur(s): Ashley Graham, Almarie Guerra
- Durée: 5 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
One of the most outspoken voices gracing the cover of magazines today encourages women to be their most confident selves, recognize their personal beauty, and reach for their highest dreams in this wise, warm, and inspiring memoir.
Auteur(s): Ashley Graham, Autres
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This Is Me
- Loving the Person You are Today
- Auteur(s): Chrissy Metz
- Narrateur(s): Chrissy Metz
- Durée: 6 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
In This Is Me, Chrissy Metz shares her story with a raw honesty that will leave listeners both surprised but also inspired. Infused with the same authenticity she brings to her starring role, Chrissy's This Is Me is so much more than your standard Hollywood memoir or collection of personal essays. She embraces the spirit of Shonda Rhimes' Year of Yes and shares how she has applied the lessons she learned from both setbacks and successes. A born entertainer, Chrissy finds light in even her darkest moments and leaves the listener feeling they are spending time with a friend who gets it.
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Relatable and insightful. Thank you.
- Écrit par Amazon Customer le 2018-04-05
Auteur(s): Chrissy Metz
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Taking Flight
- From War Orphan to Star Ballerina
- Auteur(s): Elaine DePrince, Michaela DePrince
- Narrateur(s): Allyson Johnson
- Durée: 5 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
Michaela DePrince was known as girl no. 27 at the orphanage where she was abandoned at a young age and tormented as a "devil child" for a skin condition that makes her skin appear spotted. But it was at the orphanage that Michaela would find a picture of a beautiful ballerina en pointe that would help change the course of her life. At the age of four, Michaela was adopted by an American family who encouraged her love of dancing and enrolled her in classes.
Auteur(s): Elaine DePrince, Autres
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Landwhale
- Auteur(s): Jes Baker
- Narrateur(s): Jes Baker
- Durée: 8 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
Jes Baker burst onto the body positivity scene when she created her own ads mocking Abercrombie and Fitch for discriminating against all body types - a move that landed her on the Today show and garnered a loyal following for her raw, honest, and attitude-filled blog missives. Building on the manifesta power of Things, this memoir goes deeply into Jes' inner life, from growing up a fat girl to dating while fat. With material that will have listeners laughing and crying along with Jes' experience, this new book is a natural fit with her irreverent, open-book style.
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Honest, insightful, many things I had not yet realized for myself
- Écrit par Gordon le 2020-11-27
Auteur(s): Jes Baker
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Body Positive Power
- Because Life Is Already Happening and You Don't Need Flat Abs to Live It
- Auteur(s): Megan Jayne Crabbe
- Narrateur(s): Megan Jayne Crabbe
- Durée: 10 h et 17 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. An international body positive guru with fans in all corners of the world, Megan spent years battling eating disorders and weight fluctuations before she found her way to body positivity. She quit dieting, discovered a new kind of confidence, and replaced all those old feelings of body shame and self-recrimination with everyday joy. Free of the pressure to fit in a size two, her life became more satisfying than ever before.
-
-
Shining a light on all that is wrong with diet culture
- Écrit par Amazon Customer le 2018-09-28
Auteur(s): Megan Jayne Crabbe
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Shrill
- Notes from a Loud Woman
- Auteur(s): Lindy West
- Narrateur(s): Lindy West
- Durée: 6 h et 9 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Shrill is an uproarious memoir, a feminist rallying cry in a world that thinks gender politics are tedious and that women, especially feminists, can't be funny. Coming of age in a culture that demands women be as small, quiet, and compliant as possible - like a porcelain dove that will also have sex with you - writer and humorist Lindy West quickly discovered that she was anything but. With inimitable good humor, vulnerability, and boundless charm, Lindy boldly shares how to survive in a world where not all stories are created equal.
-
-
If you're a fat woman, you need this book.
- Écrit par jcooop le 2020-12-14
Auteur(s): Lindy West
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A New Model
- What Confidence, Beauty, and Power Really Look Like
- Auteur(s): Ashley Graham, Rebecca Paley
- Narrateur(s): Ashley Graham, Almarie Guerra
- Durée: 5 h et 43 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
One of the most outspoken voices gracing the cover of magazines today encourages women to be their most confident selves, recognize their personal beauty, and reach for their highest dreams in this wise, warm, and inspiring memoir.
Auteur(s): Ashley Graham, Autres
-
This Is Me
- Loving the Person You are Today
- Auteur(s): Chrissy Metz
- Narrateur(s): Chrissy Metz
- Durée: 6 h et 26 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In This Is Me, Chrissy Metz shares her story with a raw honesty that will leave listeners both surprised but also inspired. Infused with the same authenticity she brings to her starring role, Chrissy's This Is Me is so much more than your standard Hollywood memoir or collection of personal essays. She embraces the spirit of Shonda Rhimes' Year of Yes and shares how she has applied the lessons she learned from both setbacks and successes. A born entertainer, Chrissy finds light in even her darkest moments and leaves the listener feeling they are spending time with a friend who gets it.
-
-
Relatable and insightful. Thank you.
- Écrit par Amazon Customer le 2018-04-05
Auteur(s): Chrissy Metz
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Taking Flight
- From War Orphan to Star Ballerina
- Auteur(s): Elaine DePrince, Michaela DePrince
- Narrateur(s): Allyson Johnson
- Durée: 5 h et 43 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Michaela DePrince was known as girl no. 27 at the orphanage where she was abandoned at a young age and tormented as a "devil child" for a skin condition that makes her skin appear spotted. But it was at the orphanage that Michaela would find a picture of a beautiful ballerina en pointe that would help change the course of her life. At the age of four, Michaela was adopted by an American family who encouraged her love of dancing and enrolled her in classes.
Auteur(s): Elaine DePrince, Autres
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Landwhale
- Auteur(s): Jes Baker
- Narrateur(s): Jes Baker
- Durée: 8 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Jes Baker burst onto the body positivity scene when she created her own ads mocking Abercrombie and Fitch for discriminating against all body types - a move that landed her on the Today show and garnered a loyal following for her raw, honest, and attitude-filled blog missives. Building on the manifesta power of Things, this memoir goes deeply into Jes' inner life, from growing up a fat girl to dating while fat. With material that will have listeners laughing and crying along with Jes' experience, this new book is a natural fit with her irreverent, open-book style.
-
-
Honest, insightful, many things I had not yet realized for myself
- Écrit par Gordon le 2020-11-27
Auteur(s): Jes Baker
Spotlight
Start your self-love and self-acceptance journey with these beautiful, inspiring titles, recommended by your fellow Audible listeners.
Body Positivity Fiction
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13 Ways of Looking at a Fat Girl
- Auteur(s): Mona Awad
- Narrateur(s): Jorjeana Marie
- Durée: 6 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
Growing up in the suburban hell of Misery Saga (aka Mississauga), Lizzie has never liked the way she looks - even though her best friend, Mel, says she's the pretty one. She starts dating guys online, but she's afraid to send pictures, even when her skinny friend China does her makeup: She knows no one would want her if they could really see her. So she starts to lose. With punishing drive, she counts almonds consumed, miles logged, pounds dropped. She fights her way into coveted dresses.
Auteur(s): Mona Awad
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Size 12 Is Not Fat
- A Heather Wells Mystery
- Auteur(s): Meg Cabot
- Narrateur(s): Sandy Rustin
- Durée: 9 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
Heather Wells rocks! Or, at least, she did. That was before she left the pop-idol life behind after she gained a dress size or two - and lost a boyfriend, a recording contract, and her life savings (when Mom took the money and ran off to Argentina). Now that the glamour and glory days of endless mall appearances are in the past, Heather's perfectly happy with her new size 12 shape (the average for the American woman!) and her new job as an assistant dorm director at one of New York's top colleges.
Auteur(s): Meg Cabot
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Skinny
- Auteur(s): Donna Cooner
- Narrateur(s): Elizabeth Morton
- Durée: 7 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
Hopeless. Freak. Elephant. Pitiful. These are the words of Skinny, the vicious voice that lives inside 15-year-old Ever Davies's head. Skinny tells Ever all the dark thoughts her classmates have about her. Ever knows she weighs over 300 pounds, knows she'll probably never be loved, and Skinny makes sure she never forgets it. But there is another voice: Ever's singing voice, which is beautiful but has been silenced by Skinny. Ever decides to undergo a risky surgery that may help her lose weight and start over.
Auteur(s): Donna Cooner
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Artichoke's Heart
- Auteur(s): Suzanne Supplee
- Narrateur(s): Eve Bianco
- Durée: 7 h et 49 min
- Version intégrale
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Au global
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Performance
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Histoire
It's not so easy being Rosemary Goode and tipping the scales at almost 200 pounds - especially when your mother runs the most successful (and gossipiest!) beauty shop in town. After a spectacularly disastrous Christmas break when the scale reaches an all-time high, Rosemary realizes that things need to change. (A certain basketball player, Kyle Cox, might have something to do with it.)
Auteur(s): Suzanne Supplee
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Fat Girl on a Plane
- Auteur(s): Kelly deVos
- Narrateur(s): Rachel L. Jacobs
- Durée: 11 h
- Version intégrale
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Au global
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Performance
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Histoire
Cookie Vonn’s dreams include getting out of Phoenix and becoming the next great fashion designer. But in the world of fashion, being fat is a cardinal sin. It doesn’t help that she’s constantly compared to her supermodel mother - and named after a dessert. Cookie scores a trip to New York to pitch her design portfolio, but her plans are put on standby when she’s declared too fat to fly. When she finally arrives, she finds she’s been replaced by her ultrathin rival. Cookie vows to lose weight, get out of the friend zone with her crush, and put her dreams back on track.
Auteur(s): Kelly deVos
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Fruit
- A Novel About a Boy and His Nipples
- Auteur(s): Brian Francis
- Narrateur(s): Brian Francis
- Durée: 5 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
Peter Paddington is 13, overweight, the subject of his classmates' ridicule, and the victim of too many bad movie-of-the-week storylines. When Peter's nipples begin speaking to him one day and inform him of their diabolical plan to expose his secret desires to the world, Peter finds himself cornered in a world that seems to have no tolerance for difference. Peter's only solace is "The Bedtime Movies" - perfect-world fantasies that lull him to sleep every night.
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A good quick read
- Écrit par Joshua le 2019-12-03
Auteur(s): Brian Francis
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13 Ways of Looking at a Fat Girl
- Auteur(s): Mona Awad
- Narrateur(s): Jorjeana Marie
- Durée: 6 h et 27 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Growing up in the suburban hell of Misery Saga (aka Mississauga), Lizzie has never liked the way she looks - even though her best friend, Mel, says she's the pretty one. She starts dating guys online, but she's afraid to send pictures, even when her skinny friend China does her makeup: She knows no one would want her if they could really see her. So she starts to lose. With punishing drive, she counts almonds consumed, miles logged, pounds dropped. She fights her way into coveted dresses.
Auteur(s): Mona Awad
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Size 12 Is Not Fat
- A Heather Wells Mystery
- Auteur(s): Meg Cabot
- Narrateur(s): Sandy Rustin
- Durée: 9 h et 44 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Heather Wells rocks! Or, at least, she did. That was before she left the pop-idol life behind after she gained a dress size or two - and lost a boyfriend, a recording contract, and her life savings (when Mom took the money and ran off to Argentina). Now that the glamour and glory days of endless mall appearances are in the past, Heather's perfectly happy with her new size 12 shape (the average for the American woman!) and her new job as an assistant dorm director at one of New York's top colleges.
Auteur(s): Meg Cabot
-
Skinny
- Auteur(s): Donna Cooner
- Narrateur(s): Elizabeth Morton
- Durée: 7 h et 13 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Hopeless. Freak. Elephant. Pitiful. These are the words of Skinny, the vicious voice that lives inside 15-year-old Ever Davies's head. Skinny tells Ever all the dark thoughts her classmates have about her. Ever knows she weighs over 300 pounds, knows she'll probably never be loved, and Skinny makes sure she never forgets it. But there is another voice: Ever's singing voice, which is beautiful but has been silenced by Skinny. Ever decides to undergo a risky surgery that may help her lose weight and start over.
Auteur(s): Donna Cooner
-
Artichoke's Heart
- Auteur(s): Suzanne Supplee
- Narrateur(s): Eve Bianco
- Durée: 7 h et 49 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
It's not so easy being Rosemary Goode and tipping the scales at almost 200 pounds - especially when your mother runs the most successful (and gossipiest!) beauty shop in town. After a spectacularly disastrous Christmas break when the scale reaches an all-time high, Rosemary realizes that things need to change. (A certain basketball player, Kyle Cox, might have something to do with it.)
Auteur(s): Suzanne Supplee
-
Fat Girl on a Plane
- Auteur(s): Kelly deVos
- Narrateur(s): Rachel L. Jacobs
- Durée: 11 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
Cookie Vonn’s dreams include getting out of Phoenix and becoming the next great fashion designer. But in the world of fashion, being fat is a cardinal sin. It doesn’t help that she’s constantly compared to her supermodel mother - and named after a dessert. Cookie scores a trip to New York to pitch her design portfolio, but her plans are put on standby when she’s declared too fat to fly. When she finally arrives, she finds she’s been replaced by her ultrathin rival. Cookie vows to lose weight, get out of the friend zone with her crush, and put her dreams back on track.
Auteur(s): Kelly deVos
-
Fruit
- A Novel About a Boy and His Nipples
- Auteur(s): Brian Francis
- Narrateur(s): Brian Francis
- Durée: 5 h et 33 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Peter Paddington is 13, overweight, the subject of his classmates' ridicule, and the victim of too many bad movie-of-the-week storylines. When Peter's nipples begin speaking to him one day and inform him of their diabolical plan to expose his secret desires to the world, Peter finds himself cornered in a world that seems to have no tolerance for difference. Peter's only solace is "The Bedtime Movies" - perfect-world fantasies that lull him to sleep every night.
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A good quick read
- Écrit par Joshua le 2019-12-03
Auteur(s): Brian Francis
Body Positivity Nonfiction
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The Goddess Revolution
- Auteur(s): Mel Wells
- Narrateur(s): Mel Wells
- Durée: 4 h et 58 min
- Version intégrale
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Au global
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Performance
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Histoire
If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight, and your body. Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before.
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Very helpful and insightful
- Écrit par Chris le 2018-09-13
Auteur(s): Mel Wells
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Body of Truth
- How Science, History, and Culture Drive Our Obsession with Weight - and What We Can Do About It
- Auteur(s): Harriet Brown
- Narrateur(s): Karen Saltus
- Durée: 6 h et 53 min
- Version intégrale
-
Au global
-
Performance
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Histoire
Through interviews, research, and her own experience, Brown not only gives us the real story on weight, health, and beauty, but also offers concrete suggestions for how each of us can sort through the lies and misconceptions and make peace with and for ourselves.
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A must read in this day and age
- Écrit par Professor and Strength Coach le 2019-06-25
Auteur(s): Harriet Brown
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The Beauty Myth
- How Images of Beauty Are Used Against Women
- Auteur(s): Naomi Wolf
- Narrateur(s): Suzy Jackson
- Durée: 13 h et 23 min
- Version intégrale
-
Au global
-
Performance
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Histoire
The bestselling classic that redefined our view of the relationship between beauty and female identity. In today's world, women have more power, legal recognition, and professional success than ever before. Alongside the evident progress of the women's movement, however, writer and journalist Naomi Wolf is troubled by a different kind of social control, which, she argues, may prove just as restrictive as the traditional image of homemaker and wife.
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Feminist must-listen
- Écrit par Moogie le 2019-06-27
Auteur(s): Naomi Wolf
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Anti-Diet
- Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
- Auteur(s): Christy Harrison
- Narrateur(s): Christy Harrison
- Durée: 9 h et 46 min
- Version intégrale
-
Au global
-
Performance
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Histoire
Sixty-eight percent of Americans have dieted at some point in their lives. But upwards of 90 percent of people who intentionally lose weight gain it back within five years. And as many as 66 percent of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others.
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-
The best book about intuitive eating
- Écrit par melissa le 2020-09-21
Auteur(s): Christy Harrison
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Fearing the Black Body
- The Racial Origins of Fat Phobia
- Auteur(s): Sabrina Strings
- Narrateur(s): Allyson Johnson
- Durée: 7 h et 26 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
There is an obesity epidemic in this country, and poor Black women are particularly stigmatized as "diseased" and a burden on the public health-care system. This is only the most recent incarnation of the fear of fat Black women, which Sabrina Strings shows took root more than 200 years ago.
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Brilliant
- Écrit par I Graham le 2021-07-08
Auteur(s): Sabrina Strings
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Health at Every Size
- The Surprising Truth About Your Weight
- Auteur(s): Linda Bacon
- Narrateur(s): Emily Durante
- Durée: 9 h et 58 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? The Health at Every Size program. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now - and this book will show you how.
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brilliant
- Écrit par Emmalina le 2019-08-15
Auteur(s): Linda Bacon
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The Goddess Revolution
- Auteur(s): Mel Wells
- Narrateur(s): Mel Wells
- Durée: 4 h et 58 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight, and your body. Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before.
-
-
Very helpful and insightful
- Écrit par Chris le 2018-09-13
Auteur(s): Mel Wells
-
Body of Truth
- How Science, History, and Culture Drive Our Obsession with Weight - and What We Can Do About It
- Auteur(s): Harriet Brown
- Narrateur(s): Karen Saltus
- Durée: 6 h et 53 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Through interviews, research, and her own experience, Brown not only gives us the real story on weight, health, and beauty, but also offers concrete suggestions for how each of us can sort through the lies and misconceptions and make peace with and for ourselves.
-
-
A must read in this day and age
- Écrit par Professor and Strength Coach le 2019-06-25
Auteur(s): Harriet Brown
-
The Beauty Myth
- How Images of Beauty Are Used Against Women
- Auteur(s): Naomi Wolf
- Narrateur(s): Suzy Jackson
- Durée: 13 h et 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The bestselling classic that redefined our view of the relationship between beauty and female identity. In today's world, women have more power, legal recognition, and professional success than ever before. Alongside the evident progress of the women's movement, however, writer and journalist Naomi Wolf is troubled by a different kind of social control, which, she argues, may prove just as restrictive as the traditional image of homemaker and wife.
-
-
Feminist must-listen
- Écrit par Moogie le 2019-06-27
Auteur(s): Naomi Wolf
-
Anti-Diet
- Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
- Auteur(s): Christy Harrison
- Narrateur(s): Christy Harrison
- Durée: 9 h et 46 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Sixty-eight percent of Americans have dieted at some point in their lives. But upwards of 90 percent of people who intentionally lose weight gain it back within five years. And as many as 66 percent of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others.
-
-
The best book about intuitive eating
- Écrit par melissa le 2020-09-21
Auteur(s): Christy Harrison
-
Fearing the Black Body
- The Racial Origins of Fat Phobia
- Auteur(s): Sabrina Strings
- Narrateur(s): Allyson Johnson
- Durée: 7 h et 26 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
There is an obesity epidemic in this country, and poor Black women are particularly stigmatized as "diseased" and a burden on the public health-care system. This is only the most recent incarnation of the fear of fat Black women, which Sabrina Strings shows took root more than 200 years ago.
-
-
Brilliant
- Écrit par I Graham le 2021-07-08
Auteur(s): Sabrina Strings
-
Health at Every Size
- The Surprising Truth About Your Weight
- Auteur(s): Linda Bacon
- Narrateur(s): Emily Durante
- Durée: 9 h et 58 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? The Health at Every Size program. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now - and this book will show you how.
-
-
brilliant
- Écrit par Emmalina le 2019-08-15
Auteur(s): Linda Bacon
Five-Star Listener Reviews
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Hunger
- A Memoir of (My) Body
- Auteur(s): Roxane Gay
- Narrateur(s): Roxane Gay
- Durée: 5 h et 58 min
- Version intégrale
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Au global
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Performance
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Histoire
In her phenomenally popular essays and long-running Tumblr blog, Roxane Gay has written with intimacy and sensitivity about food and body, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes her own body as "wildly undisciplined", Roxane understands the tension between desire and denial, between self-comfort and self-care.
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Probably would not recommend
- Écrit par sherri le 2021-06-10
A must-listen
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Puddin'
- Auteur(s): Julie Murphy
- Narrateur(s): Erin Mallon, Kyla Garcia
- Durée: 11 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
The irresistible companion to the number one New York Times best seller Dumplin’. Millie Michalchuk has gone to fat camp every year since she was a little girl. Not this year. This year she has new plans to chase her secret dream of being a newscaster - and to kiss the boy she’s crushing on.
Callie Reyes is the pretty girl who is next in line for dance team captain and has the popular boyfriend. But when it comes to other girls, she’s more frenemy than friend.
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Surprisingly good
- Écrit par Cake le 2020-05-07
Even better than Dumplin'
Romance Heroines with Curves
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Muffin Top
- The Hartigans, Book 2
- Auteur(s): Avery Flynn
- Narrateur(s): Brian Pallino, Savannah Peachwood
- Durée: 8 h et 57 min
- Version intégrale
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Au global
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Performance
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Histoire
The only thing about me that’s a size zero is the filter on my mouth. I’ve got a big personality, a big rack, and a big number on the scale. And I’m perfectly fine with that. But when some random guy suggests I might not be eating alone if I’d ordered a salad instead of a hamburger I’m shocked silent, which is a feat, trust me. That brings us to one sexy fireman named Frankie Hartigan. He’s hot. He’s funny. And he’s just apologized for being late for our “date” then glared at the fat-shaming jerk.
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Great story
- Écrit par Tina le 2023-01-31
Auteur(s): Avery Flynn
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Big Girls Do It
- Auteur(s): Jasinda Wilder
- Narrateur(s): Summer Roberts
- Durée: 6 h et 57 min
- Version intégrale
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Au global
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Performance
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Histoire
Enjoy all four of the Big Girls Do It stories in one volume, with special expanded scenes available only in this collection! These erotic romance novellas are for adults only! Contains super hot, one-on-one sex between two great characters.
Auteur(s): Jasinda Wilder
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Man Hands
- Auteur(s): Tanya Eby, Sarina Bowen
- Narrateur(s): Luke Daniels, Erin Mallon
- Durée: 6 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
At 34, I'm reeling from a divorce. I don't want to party or try to move on. I just want to stay home and post a new recipe on my blog: Brynn's Dips and Balls. But my friends aren't having it. Get out there again, they say. It will be fun, they say. I'm still taking a hard pass. Free designer cocktails, they say. And that's a game-changer. Too bad my ex shows up with his new arm candy. That's when I lose my mind.
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Chortle
- Écrit par s le 2018-01-21
Auteur(s): Tanya Eby, Autres
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Bridget Jones's Diary
- Auteur(s): Helen Fielding
- Narrateur(s): Imogen Church
- Durée: 8 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
A dazzling urban satire of modern human relations? An ironic, tragic insight into the demise of the nuclear family? Or the confused ramblings of a pissed thirty-something? The third installment in Bridget Jones' journey, Mad About the Boy, will be out in October 2013.
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Love Bridget!
- Écrit par jennnnnnn le 2019-06-26
Auteur(s): Helen Fielding
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On the Plus Side
- Auteur(s): Alison Bliss
- Narrateur(s): Violet Strong
- Durée: 8 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
Thanks to her bangin' curves, Valerie Carmichael has always turned heads - with the exception of seriously sexy Logan Mathis. Just Valerie's luck that the object of her lust-filled affection is also best friends with her overprotective brother. But Valerie's determined to get Logan's attention...even if it means telling a teeny little lie to get a job at his new bar.
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Disappointing female lead
- Écrit par Amazon Customer le 2024-04-08
Auteur(s): Alison Bliss
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Big Girl Panties
- A Novel
- Auteur(s): Stephanie Evanovich
- Narrateur(s): Katie Schorr
- Durée: 9 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
Big Girl Panties by Stephanie Evanovich is a rollicking and poignant romantic comedy about a young widow who decides to get in shape...and winds up getting her groove back - and a whole lot more! Holly Brennan used food to comfort herself through her husband's illness and death. Now she's alone at age 32. And she weighs more than she ever has. When fate throws her in the path of Logan Montgomery, personal trainer to pro athletes, and he offers to train her, Holly concludes it must be a sign. Much as she dreads the thought of working out, Holly knows she needs to put on her big girl panties and see if she can sweat out some of her grief.
Auteur(s): Stephanie Evanovich
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Muffin Top
- The Hartigans, Book 2
- Auteur(s): Avery Flynn
- Narrateur(s): Brian Pallino, Savannah Peachwood
- Durée: 8 h et 57 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The only thing about me that’s a size zero is the filter on my mouth. I’ve got a big personality, a big rack, and a big number on the scale. And I’m perfectly fine with that. But when some random guy suggests I might not be eating alone if I’d ordered a salad instead of a hamburger I’m shocked silent, which is a feat, trust me. That brings us to one sexy fireman named Frankie Hartigan. He’s hot. He’s funny. And he’s just apologized for being late for our “date” then glared at the fat-shaming jerk.
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-
Great story
- Écrit par Tina le 2023-01-31
Auteur(s): Avery Flynn
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Big Girls Do It
- Auteur(s): Jasinda Wilder
- Narrateur(s): Summer Roberts
- Durée: 6 h et 57 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Enjoy all four of the Big Girls Do It stories in one volume, with special expanded scenes available only in this collection! These erotic romance novellas are for adults only! Contains super hot, one-on-one sex between two great characters.
Auteur(s): Jasinda Wilder
-
Man Hands
- Auteur(s): Tanya Eby, Sarina Bowen
- Narrateur(s): Luke Daniels, Erin Mallon
- Durée: 6 h et 26 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
At 34, I'm reeling from a divorce. I don't want to party or try to move on. I just want to stay home and post a new recipe on my blog: Brynn's Dips and Balls. But my friends aren't having it. Get out there again, they say. It will be fun, they say. I'm still taking a hard pass. Free designer cocktails, they say. And that's a game-changer. Too bad my ex shows up with his new arm candy. That's when I lose my mind.
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Chortle
- Écrit par s le 2018-01-21
Auteur(s): Tanya Eby, Autres
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Bridget Jones's Diary
- Auteur(s): Helen Fielding
- Narrateur(s): Imogen Church
- Durée: 8 h et 27 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A dazzling urban satire of modern human relations? An ironic, tragic insight into the demise of the nuclear family? Or the confused ramblings of a pissed thirty-something? The third installment in Bridget Jones' journey, Mad About the Boy, will be out in October 2013.
-
-
Love Bridget!
- Écrit par jennnnnnn le 2019-06-26
Auteur(s): Helen Fielding
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On the Plus Side
- Auteur(s): Alison Bliss
- Narrateur(s): Violet Strong
- Durée: 8 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Thanks to her bangin' curves, Valerie Carmichael has always turned heads - with the exception of seriously sexy Logan Mathis. Just Valerie's luck that the object of her lust-filled affection is also best friends with her overprotective brother. But Valerie's determined to get Logan's attention...even if it means telling a teeny little lie to get a job at his new bar.
-
-
Disappointing female lead
- Écrit par Amazon Customer le 2024-04-08
Auteur(s): Alison Bliss
-
Big Girl Panties
- A Novel
- Auteur(s): Stephanie Evanovich
- Narrateur(s): Katie Schorr
- Durée: 9 h et 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Big Girl Panties by Stephanie Evanovich is a rollicking and poignant romantic comedy about a young widow who decides to get in shape...and winds up getting her groove back - and a whole lot more! Holly Brennan used food to comfort herself through her husband's illness and death. Now she's alone at age 32. And she weighs more than she ever has. When fate throws her in the path of Logan Montgomery, personal trainer to pro athletes, and he offers to train her, Holly concludes it must be a sign. Much as she dreads the thought of working out, Holly knows she needs to put on her big girl panties and see if she can sweat out some of her grief.
Auteur(s): Stephanie Evanovich
YA Listens with Plus-Sized Protagonists
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Leah on the Offbeat
- Auteur(s): Becky Albertalli
- Narrateur(s): Shannon Purser
- Durée: 7 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
When it comes to drumming, Leah Burke is usually on beat - but real life isn't always so rhythmic. She's an anomaly in her friend group: the only child of a young, single mom, and her life is decidedly less privileged. She loves to draw but is too self-conscious to show it. And even though her mom knows she's bisexual, she hasn't mustered the courage to tell her friends - not even her openly gay BFF, Simon. So Leah really doesn't know what to do when her rock-solid friend group starts to fracture in unexpected ways. With prom and college on the horizon, tensions are running high.
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A really refreshing take on coming of age
- Écrit par Amazon Customer le 2019-11-23
Auteur(s): Becky Albertalli
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To Be Honest
- Auteur(s): Maggie Ann Martin
- Narrateur(s): Eileen Stevens
- Durée: 6 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
Savannah is dreading being home alone with her overbearing mother after her big sister - and best friend - goes off to college. But if she can just get through senior year, she'll be able to escape to college, too. What she doesn't count on is that her mother's obsession with weight has only grown deeper since her appearance on an extreme weight-loss show, and now Savvy's mom is pressuring her even harder to be constantly mindful of what she eats.
Auteur(s): Maggie Ann Martin
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The DUFF: Designated Ugly Fat Friend
- Auteur(s): Kody Keplinger
- Narrateur(s): Ellen Grafton
- Durée: 7 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
Seventeen-year-old Bianca Piper is cynical and loyal, and she doesn’t think she’s the prettiest of her friends by a long shot. She’s also way too smart to fall for the charms of man-slut and slimy school hottie Wesley Rush. In fact, Bianca hates him. And when he nicknames her “the Duff,” she throws her Coke in his face. But things aren’t so great at home right now, and Bianca is desperate for a distraction. She ends up kissing Wesley. Worse, she likes it.
Auteur(s): Kody Keplinger
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Measuring Up
- Auteur(s): Nyrae Dawn
- Narrateur(s): Emily Pike Stewart
- Durée: 7 h et 53 min
- Version intégrale
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Au global
-
Performance
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Histoire
Seventeen-year-old Annabel Conway is tired of the Hillcrest High School elite making her life miserable because she’s not a size two. This summer, she's hiring a personal trainer to help her lose weight. Annabel doesn’t expect her trainer to be a gorgeous guy around her age. Boys like Tegan are jerks. They pretend to like girls like her so they can make an idiot out of them. Been there, done that. Totally not going there again. She kind of hates him on principal. Blond. Muscular. Funny. It doesn’t help that he knows her measurements! Soon, Tegan's so much more than that....
Auteur(s): Nyrae Dawn
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Trust
- Auteur(s): Kylie Scott
- Narrateur(s): Andi Arndt
- Durée: 8 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
Being young is all about the experiences: the first time you skip school, the first time you fall in love...the first time someone holds a gun to your head. After being held hostage during a robbery at the local convenience store, 17-year-old Edie finds her attitude about life shattered. Unwilling to put up with the snobbery and bullying at her private school, she enrolls at the local public high school, crossing paths with John. The boy who risked his life to save hers.
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So worth the listen
- Écrit par Sue le 2019-02-22
Auteur(s): Kylie Scott
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The Summer of Jordi Perez (and the Best Burger in Los Angeles)
- Auteur(s): Amy Spalding
- Narrateur(s): Cassandra Morris
- Durée: 6 h et 30 min
- Version intégrale
-
Au global
-
Performance
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Histoire
Seventeen, fashion-obsessed, and gay, Abby Ives has always been content playing the sidekick in other people's lives. While her friends and sister have plunged into the world of dating and romances, Abby's been happy to focus on her plus-size style blog and her dreams of taking the fashion industry by storm. When she lands an internship at her favorite boutique, she's thrilled to take a step toward her dream career. Then she falls for her fellow intern, Jordi Perez. Hard. And now she's competing against the girl she's kissing to win the coveted paid job at the end of the internship.
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Really enjoyed it!
- Écrit par Shelby McDonald le 2018-09-14
Auteur(s): Amy Spalding
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Leah on the Offbeat
- Auteur(s): Becky Albertalli
- Narrateur(s): Shannon Purser
- Durée: 7 h et 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
When it comes to drumming, Leah Burke is usually on beat - but real life isn't always so rhythmic. She's an anomaly in her friend group: the only child of a young, single mom, and her life is decidedly less privileged. She loves to draw but is too self-conscious to show it. And even though her mom knows she's bisexual, she hasn't mustered the courage to tell her friends - not even her openly gay BFF, Simon. So Leah really doesn't know what to do when her rock-solid friend group starts to fracture in unexpected ways. With prom and college on the horizon, tensions are running high.
-
-
A really refreshing take on coming of age
- Écrit par Amazon Customer le 2019-11-23
Auteur(s): Becky Albertalli
-
To Be Honest
- Auteur(s): Maggie Ann Martin
- Narrateur(s): Eileen Stevens
- Durée: 6 h et 40 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Savannah is dreading being home alone with her overbearing mother after her big sister - and best friend - goes off to college. But if she can just get through senior year, she'll be able to escape to college, too. What she doesn't count on is that her mother's obsession with weight has only grown deeper since her appearance on an extreme weight-loss show, and now Savvy's mom is pressuring her even harder to be constantly mindful of what she eats.
Auteur(s): Maggie Ann Martin
-
The DUFF: Designated Ugly Fat Friend
- Auteur(s): Kody Keplinger
- Narrateur(s): Ellen Grafton
- Durée: 7 h et 33 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Seventeen-year-old Bianca Piper is cynical and loyal, and she doesn’t think she’s the prettiest of her friends by a long shot. She’s also way too smart to fall for the charms of man-slut and slimy school hottie Wesley Rush. In fact, Bianca hates him. And when he nicknames her “the Duff,” she throws her Coke in his face. But things aren’t so great at home right now, and Bianca is desperate for a distraction. She ends up kissing Wesley. Worse, she likes it.
Auteur(s): Kody Keplinger
-
Measuring Up
- Auteur(s): Nyrae Dawn
- Narrateur(s): Emily Pike Stewart
- Durée: 7 h et 53 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Seventeen-year-old Annabel Conway is tired of the Hillcrest High School elite making her life miserable because she’s not a size two. This summer, she's hiring a personal trainer to help her lose weight. Annabel doesn’t expect her trainer to be a gorgeous guy around her age. Boys like Tegan are jerks. They pretend to like girls like her so they can make an idiot out of them. Been there, done that. Totally not going there again. She kind of hates him on principal. Blond. Muscular. Funny. It doesn’t help that he knows her measurements! Soon, Tegan's so much more than that....
Auteur(s): Nyrae Dawn
-
Trust
- Auteur(s): Kylie Scott
- Narrateur(s): Andi Arndt
- Durée: 8 h et 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Being young is all about the experiences: the first time you skip school, the first time you fall in love...the first time someone holds a gun to your head. After being held hostage during a robbery at the local convenience store, 17-year-old Edie finds her attitude about life shattered. Unwilling to put up with the snobbery and bullying at her private school, she enrolls at the local public high school, crossing paths with John. The boy who risked his life to save hers.
-
-
So worth the listen
- Écrit par Sue le 2019-02-22
Auteur(s): Kylie Scott
-
The Summer of Jordi Perez (and the Best Burger in Los Angeles)
- Auteur(s): Amy Spalding
- Narrateur(s): Cassandra Morris
- Durée: 6 h et 30 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Seventeen, fashion-obsessed, and gay, Abby Ives has always been content playing the sidekick in other people's lives. While her friends and sister have plunged into the world of dating and romances, Abby's been happy to focus on her plus-size style blog and her dreams of taking the fashion industry by storm. When she lands an internship at her favorite boutique, she's thrilled to take a step toward her dream career. Then she falls for her fellow intern, Jordi Perez. Hard. And now she's competing against the girl she's kissing to win the coveted paid job at the end of the internship.
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-
Really enjoyed it!
- Écrit par Shelby McDonald le 2018-09-14
Auteur(s): Amy Spalding