Specific sounds combined with narration that may trigger a tingling sensation
in the scalp and spine and bring on a state of deep relaxation.
Headphones Recommended
Product list
  • The Office cover art

    • The Office

    • Written by: Whisperlodge
    • Narrated by: Will Watt
    • Length: 38 mins
    • Release date: 2020-04-20
    • Language: English
    • 4 out of 5 stars 21 ratings
    • With its educational element, this is the perfect introduction to ASMR.
  • ASMR cover art

    • ASMR

    • The Audible Sleep Collection
    • 2.5 out of 5 stars 12 ratings
    • When you add ASMR from Audible Sleep to your library, you'll receive all previous tracks and will continue to receive new ones as they're released. Listen and see if it triggers your autonomous sensory meridian response, a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine.
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