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Can changing your thoughts improve your health? We tend to live our lives as though our ailments—our stiff knees or frayed nerves or diminished eyesight—can change only in one direction: for the worse. Award-winning social psychologist Ellen J. Langer’s life’s work proves the fault in this negative outlook as well as the healing power of its alternative: mindfulness—the process of active noticing where we are not bound by past experience or conventional wisdom. In The Mindful Body, Dr. Langer unpacks her assumption-busting findings and outlines her bold new theory of mind-body unity.

In the years since it was first published, this influential book based on the highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard made its mark for its unique concept of mindfulness, thoroughly adapted to contemporary life in the West. Langer’s theory has been applied to a wide number of fields, including health, business, aging, prejudice, and learning.

The Agency Uplift Podcast is your ultimate insider's guide to navigating the complex world of digital agency growth. Hosted by Sean Lang, co-founder of Social Commerce Club and agency growth coach, this show dives deep into the real-world challenges and triumphs of running a successful digital agency.Each episode features candid conversations with agency leaders from across the spectrum—from scrappy startups to established powerhouses—sharing their unfiltered journeys, hard-earned insights, and game-changing strategies. Whether you're struggling to break through a growth plateau, looking ...

If we could turn back the clock psychologically, could we also turn it back physically? For more than 30 years, award-winning social psychologist Ellen Langer has studied this provocative question, and now has a conclusive answer: opening our minds to what's possible, instead of clinging to accepted notions about what's not, can lead to better health at any age.

Trente ans ont passé depuis que Greta a quitté Marchmont Hall, une magnifique demeure nichée dans les collines du Monmouthshire. Lorsqu'elle y retourne pour Noël, sur l'invitation de son vieil ami David Marchmont, elle n'a aucun souvenir de la maison – le résultat de l'accident tragique qui a effacé de sa mémoire plus de vingt ans de sa vie. Mais durant une promenade dans le parc enneigé, elle trébuche sur une tombe. L'inscription érodée lui indique qu'un petit garçon est enterré là. Cette découverte bouleversante allume une lumière dans les souvenirs de Greta, et va entraîner des réminiscences.

Jeune aspirant au service de l'Empire de Lumière, Cellendhyll de Cortavar a été trahi par ses amis et accusé de meurtre. Laissé pour mort dans un cachot, il n'a dû sa survie qu'à l'intervention des puissances du Chaos. Dix ans ont passé. Le jeune homme idéaliste est devenu un mercenaire impitoyable. Il n'attend qu'une chose : se venger de ceux qui l'ont trahi...

Nuit noire et pluvieuse dans le New Hampshire. Au détour d’une route, une voiture fait une violente embardée. Nicole, qui conduisait, ne se souvient de rien, sauf d’une chose : sa fille, qui était avec elle, a disparu. Si les recherches de la police confirment la présence d’une autre personne lors de l’accident, le mari de Nicole prétend que l’enfant n’a jamais existé... Qui croire ? Que s’est-il réellement passé cette nuit-là ?

Here are some of the finest fairytales from around the world - most of them old favorites: "Sleeping Beauty," "Rumpelstiltskin," "Cinderella," three from "The Arabian Nights," and many more. Andrew Lang was one of the most famous literary critics around 1900. He also edited a series of children's fable books that preserved and illustrated a host of tales which are still used extensively today.

Fairytales are a universal part of childhood. No matter what time or what place you grew up, you have at one point or another heard that classic phrase “once upon a time.” They are usually the first stories we ever hear or read. These types of tales set us up to understand the art of stories and storytelling, and they are certainly worth revisiting. Here in The Blue Fairy Book, the first of Andrew Lang’s beloved collections of classic fairy stories, you will return to the tales you already know.

Après une tentative de suicide, Hugo, 20 ans, est réanimé et placé dans la même chambre d'hôpital que Blanche, une vieille dame au crépuscule de son existence. Entre ce jeune homme qui n'attend rien et cette femme qui mesure le prix de chaque instant, un dialogue se noue autour des grandes questions de la vie et de la mort, de Dieu, du destin et de la liberté, du bonheur, de l'amour... Ce qui aidera peut-être Hugo à trouver un sens à son existence.

New York. Aéroport Kennedy. Dans la salle d'embarquement bondée, un homme et une femme se télescopent. Dispute anodine, et chacun reprend sa route. Madeline et Jonathan ne s'étaient jamais rencontrés, ils n'auraient jamais dû se revoir. Mais en ramassant leurs affaires, ils ont échangé leurs téléphones portables. Lorsqu'ils s'aperçoivent de leur méprise, ils sont séparés par 10 000 kilomètres : elle est fleuriste à Paris, il tient un restaurant à San Francisco.

Written by leading medical intuitive and energy healer, Christine Lang, this practical and accessible guide goes beyond the “trust your gut” trope so often associated with tapping into your intuition by teaching listeners how to converse directly with their enlightened spirit. It's like having your spirit on speed dial.

The vengeful King Schahriar agrees to stave off the execution of Queen Scheherazade until she finishes a particularly compelling story. Her plan? Bleed one tale into another. Through fanciful histories, romances, tragedies, comedies, poems, riddles, and songs, Scheherazade prolongs her life by holding the king’s rapt attention. With origins in Persian and Eastern Indian folklore, the stories of The Arabian Nights have been reworked, reshaped, revised, collected, and supplemented throughout the centuries by various authors and scholars.

Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.

Full of mischief, valor, ribaldry, and romance, The Arabian Nights has enthralled readers for centuries. These are the tales that saved the life of Scheherazade, whose husband, the king, executed each of his wives after a single night of marriage. Beginning an enchanting story each evening, Scheherazade always withheld the ending: A thousand and one nights later, her life was spared forever.

Mal kurz, mal lang – aber immer genau so, wie wir Bock drauf haben. Wir sind Justin & Aline und quatschen über alles, was uns gerade in den Kopf kommt. Von alltäglichem Blabla, über absurde Gedankenexperimente, bis hin zu tiefgründigen Gesprächen – hier ist alles möglich. Ein entspannter Mix aus Humor, spontanen Ideen und echtem Talk, ohne Regeln. Einfach Kopfhörer rein und mit uns mitlachen, mitdenken oder einfach nur abschalten. Neue Folgen? Kommen, wenn sie kommen – Über Kurz und Lang eben.

Research into how we learn has opened the door for utilizing cognitive theory to facilitate better student learning. But that's easier said than done. Many books about cognitive theory introduce radical but impractical theories, failing to make the connection to the classroom. In Small Teaching, James Lang presents a strategy for improving student learning with a series of modest but powerful changes that make a big difference - many of which can be put into practice in a single class period.

I woke up in a battlefield triage tent, bloody, battered, and crippled. It wasn't just my arm and shoulder that was broken, but also my mind. I couldn't remember anything—my name, who or where I was, or what had happened to me. Could things get worse? Of course they could. The battle wasn’t over, and it appeared that our enemy wasn't content with just a victory. No. They sought to wipe us out. But why? If I lived long enough, perhaps I would find out.

Solange aime écrire, mais elle doute de son talent. Beaucoup trop selon son amie Axelle qui lui déniche un travail un peu spécial : rédiger les mémoires d'un dénommé Tristan Bussy ; et pour ce faire, résider dans sa propriété. Solange finit par se laisser convaincre. Elle était justement à la recherche d'un emploi. Sauf que celui-ci va s'avérer particulier. En effet, Tristan Bussy n'est pas un vieux monsieur et ses récits de vie sont d'un érotisme torride.

A homeless foster kid finds redemption in Iraq.