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No matter who you’re talking to, The Next Conversation gives you immediately actionable strategies and phrases that will forever change how you communicate. Jefferson Fisher, trial lawyer and one of the leading voices on real-world communication, offers a tried-and-true framework that will show you how to transform your life and your relationships by improving your next conversation.

Whether it’s anxiety about going to the doctor, boiling rage when we’re stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also a superpower. Far from being “good” or “bad,” emotions are information. When they’re activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation, and helping us make the right choices. But how do we make our emotions work for us rather than against us?

A new way to consider patterns of personality, with the combined application of neurobiology and traditional wisdom, Personality and Wholeness in Psychotherapy applies the perspective of interpersonal neurobiology to a traditional wisdom framework widely known as the Enneagram of Personality. This framework describes a lifespan developmental personality model of nine distinct, key strategies that people use to make sense of and cope with their experiences and interactions with the world. These strategies can be understood as nine Patterns of Developmental Pathways, or PDPs.

Is love conditional? How do you navigate a relationship where someone’s best efforts are hurting you? When should you step away? These are some of the questions therapists and TikTok sensation KC Davis explores in Who Deserves Your Love. In writing that is both plainspoken and powerful, she explains how vulnerability, trauma, and personal history can be both the cause of and the solution to relationship struggles.

Transactional analysis delineates three ego-states (Parent, Adult and Child) as the basis for the content and quality of interpersonal communication. “Happy childhood” notwithstanding, says Harris, most of us are living out the not OK feelings of a defenseless child wholly dependent on others (parents) for stroking and caring. At some stage early in our lives we adopt a “position” about ourselves and others that determines how we feel about everything we do. And for a huge portion of the population, that position is "I’m Not OK—You’re OK."

At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many, Mind Your Body shares the evidence-based practices that can help deliver listeners from hopelessness to freedom. Psychotherapist and leading mind-body clinician Nicole Sachs teaches listeners about mind-body medicine—which helped her overcome her own debilitating pain and dark prognosis—and how to turn inward using her revolutionary JournalSpeak practice.

With roughly eight million adults living with ADHD and more people seeking and receiving diagnoses each year, The ADHD Field Guide for Adults is a witty, thoughtful, and practical guide to living with ADHD in adulthood, from two people who know what it’s like. Featuring the most important foundational information about ADHD, it also explores issues that are rarely discussed, such as navigating sex and intimacy, the healthcare system, and home care.

I've written this guide to help people who are suffering from this issue and their family members so that you can realise that you are not alone in this, and you are so much more than you think you are right now. Even if you are feeling at your worst as you read this, I am hopeful that you begin to realise that social anxiety doesn't define who you are as a person. There's a whole new way of experiencing life that’s just around the corner, a life that you never thought was possible.

Do you lie awake at night, replaying every conversation? Analyzing every word, every pause, wondering if you did something wrong? Are you constantly on edge, searching for subtle ‘signs’—a sigh, a delayed text, a mood change—even when everything seems fine? Is the stress of overthinking wearing you down? Draining you mentally and physically? Step into a world free of relationship anxiety and overthinking. Discover proven tools to stop toxic thoughts and foster deep, fulfilling connections. Learn simple, transformative techniques for building emotional stability and thriving in love.

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. For many veterans and trauma survivors, the impact of such experiences can be profound and far-reaching. PTSD is characterized by a range of symptoms that include intrusive memories, heightened anxiety, emotional numbness, and avoidance of reminders related to the trauma. Understanding PTSD is crucial for those affected, as it not only helps to demystify the condition but also reinforces the importance of seeking appropriate support and treatment.

In Behind the Uniform, discover the untold struggles of service members and veterans as they navigate the hidden challenges of mental health. From the relentless pressure to appear invincible to the lasting scars of trauma, this book pulls back the curtain on the emotional and psychological toll of military life.

Creating a classroom environment that honors diversity begins with respecting the individuality of each student. When a teacher embraces a humanistic ethos and the principles of the universal design for learning, a beautiful mosaic emerges that enables all students to learn and grow within a productive and caring learning environment.

Struggling to quiet your mind and unwind? This collection offers a gentle way to ease the tensions of the day. With guided meditations, positive affirmations, and calming bedtime stories, it provides a simple way to relax and help ease overthinking. Perfect for those looking to unwind before bed, each story invites you into a peaceful world, helping to create a calming routine for the end of your day.

The Foundation of Everyday Wisdom: An Audiobook Experience: Embark on a transformative journey with The Foundation of Everyday Wisdom, the debut volume of the Common Sense Factor Wisdom Series. This audiobook invites you to explore practical tools, engaging stories, and actionable insights designed to help you face life’s challenges with resilience, clarity, and authenticity—all delivered in a captivating audio format.

When you are faced with a decision, do you consider the best outcome, or do you consider your deepest values about which actions are appropriate? The Cost of Conviction contrasts these two primary strategies for making decisions: consequentialism, the former, or prioritizing one's sacred values, the latter. Steven Sloman argues that, while both modes of decision making are necessary tools for a good decision maker, people err by deploying sacred values more often than they should, especially when it comes to sociopolitical issues.

Children are not passive victims of oppression, but their resistance and struggle for equality has been largely ignored by the wider social justice movement—until now. In this groundbreaking manifesto, Eloise Rickman argues that it's time to stop viewing children as less than adults and start fighting for their rights to be taken seriously. Radical, compassionate, and profoundly hopeful, this powerful new book signals the start of a long-overdue conversation about how we treat children. It's Not Fair is a call to embrace children’s liberation and the possibility of a better, fairer world.

Based on groundbreaking research and expert opinions, What Your Body Knows About Happiness will teach you: how to use your body to spark creativity; how to find joy through your senses; how changing your environment can improve your mood; the unexpected powers of diet, exercise, and sex; the ways your brain can resolve bodily pain; and how to create optimism through your body. Janice Kaplan explores the evidence showing that our feeling bodies are often smarter than our thinking minds.

Die Zwangsstörung (OCD) ist eine komplexe psychische Erkrankung, die Millionen von Menschen weltweit betrifft. Dieses Buch bietet eine umfassende Analyse der Zwangsstörung und behandelt ihre neurobiologischen und psychologischen Grundlagen sowie die aktuellsten therapeutischen Strategien. Es richtet sich an Fachkräfte der psychischen Gesundheit, Forscher und Studenten und fasst jahrzehntelange Forschung und klinische Erfahrung zusammen, wobei eine ausgewogene Sicht zwischen Theorie und Praxis angeboten wird.

In the spring of 1994, psychoanalyst-in-training Steven Poser arrived for his clinical internship at one of the last remaining nineteenth-century mental hospitals in New England. Intending to observe and offer compassionate care to the most chronically ill patients, he ended up staying for two years, forming close therapeutic relationships with three female patients suffering from schizophrenia, "Agnes," "Mrs. Lutzky," and "Lucia." Drawing from his clinical diary, Poser presents his encounters with the women in their own words, each speaking in a poetry of her own invention.

Embark on a transformative journey with a book that promises to rewrite your story from doubt to boundless possibility. Are you tired of feeling held back by the weight of self-doubt and negativity? Yearning for a life where abundance, joy, and fulfillment are your everyday companions? If so, allow this book lead you towards the radiant path of self-discovery and empowerment.