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A wine glass etched with "Mommy needs wine"; a T-shirt that says, "I wine because my kids whine"; a onesie proclaiming, "I'm the reason mommy drinks." This is Mommy Wine Culture: the pervasive message that alcohol helps us survive motherhood. But according to writer and mother Celeste Yvonne, it's a symptom of a much larger issue. In this refreshing, honest take on some of the most pressing concerns for twenty-first-century parents, Yvonne mixes research, cultural references, her own story, and engaging interviews with other moms who sought refuge in wine and found a way out.

As she forged her future, Tiffany learned to feel emotions and live life without numbing herself with drugs. She had to figure out how to be a mom, how to have a career, how to be married, how to get divorced, how to be an adult, and how to have feelings all at the same time. With dark humor and page-turning storytelling, she shows how she learned to survive when her crutches and band aids were taken away from her, and the gratitude and peace she found on the other side of addiction.

This book is for anyone who is struggling with addiction or thinks they might have a problem. It is a book for family and friends who live with the real-life consequences of addiction and want to know more about the illness and where and how to get help.

In Mind Over Explicit Matter, Dr. Trish Leigh offers a step-by-step program to end porn addiction and heal the brain. Dr. Leigh integrates the latest neuroscientific research with easy-to-use techniques and strategies to help conquer habits and change lives. Whether you are personally grappling with pornography addiction or seeking to support a loved one on their journey, this book is an indispensable companion for a healthier and more meaningful life.

Superstimuli: behaviours, objects and social cues that are exaggerated versions of things we have evolved to want and need. In Super Stimulated, international bestselling author and scientist Nicklas Brendborg shows how our biological response to these superstimuli is being manipulated by powerful companies in ways that damage our health and ultimately shorten our lifespans. With startling statistics and fascinating examples from the animal world, he unveils how we can resist this hijacking of our natural instincts and take control of our bad habits to live longer, healthier lives.

Two way prayer is an extension of the eleventh step of AA to use prayer and meditation to improve a connection with God on the journey to sobriety. The practice has emerged as a valuable part of the addiction recovery process and has been validated in scientific studies. Priest and recovering alcoholic, Fr. Bill W. offers detailed, step-by-step instructions as well as sample writings that demonstrate how practical, intimate, and transforming this type of prayer can be.

Suzanne Warye was a 39-year-old mom to a newborn the day she woke up with a hangover and decided to quit alcohol for good. In the years since, Suzanne has realized the myth of moderation and the limitations of the rock bottom narrative, and has inspired her hundreds of thousands of followers around the world to embrace her joyful brand of sobriety. With her trademark flair and sense of humor that keeps her listeners engaged, blending memoir with takeaways and cultural insights, she will help you find freedom from alcohol. Your life is waiting on the other side.

At age twenty-five, Lauren McQuistin was firmly instructed by her doctor to get sober. But wasn’t sobriety for middle-class, middle-aged people who’d “lost everything”? She felt not far gone enough—and also much too far gone. Five years later, she’s sober and has lived to tell the tale. In No Lost Causes Club, she takes the trademark brutally honest humor and empathetic emotional wisdom of her popular Instagram, @brutalrecovery, and provides a step-by-step guide through the process of sobering up when it feels like the party’s just getting started.

Renowned neurologist Dr. Russell Surasky reveals a precise and breakthrough medical treatment for opioid addiction. The book you’re holding in your hands contains the answers that can save your life, the life of a loved one, or—if you’re a doctor—the life of your patient. Recent discoveries in the field of neuroscience have proven that addiction is a neurological brain disease, not a psychological problem or a moral failure. It is a treatable, chronic medical illness.

An essential guide for anyone with ADHD - as well as for their family, friends, and colleagues - Living Life with ADHD provides a clear and compassionate look into the reality of ADHD. Author Ishbel Straker demystifies ADHD with straightforward explanations of the condition, from brain anatomy, to genetics to practical lifestyle strategies for managing symptoms. Through engaging case studies and expert insights on diet, exercise, therapy, and medication, Straker's book offers listeners a toolkit for understanding their own ADHD or supporting someone who has it.

Alcohol had a hold on Chris Janssens’s actions and thoughts until she made the life-changing decision to attend a support meeting and realized two truths: it wasn’t her fault and she wasn’t alone. Once she was embraced by a community that offered a nonjudgmental look at her struggles, Chris discovered that if she wanted to have a full and lasting life, alcohol could have no part. In Grace Yourself, a humble account of Chris’s transformation to an alcohol-free life, she offers a hand to others who are experiencing similar struggles, whether their addiction is alcohol or anything else.

In Rebuilding Relationships in Recovery, Janice V. Johnson Dowd shows listeners how to repair and enhance their relationships after active addiction. With personal insights and professional wisdom, Dowd—a licensed social worker in recovery—explores her own personal journey through alcoholism, offering a realistic and transformative guide.