Ashley
- 1
- commentaire
- 0
- votes utiles
- 1
- évaluation
-
Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- Auteur(s): Sara Gottfried MD
- Narrateur(s): Donna Jay Fulks
- Durée: 7 h et 12 min
- Version intégrale
-
Au global4 out of 5 stars 14
-
Performance4.5 out of 5 stars 10
-
Histoire4 out of 5 stars 10
Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better.
-
3 out of 5 stars
-
A little complicated
- Écrit par Loredana le 2024-01-18
- Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- Auteur(s): Sara Gottfried MD
- Narrateur(s): Donna Jay Fulks
Seems like a good protocol, needs more in the pdf
Évalué le: 2021-10-21
I find the protocol is working. Thats awesome
However, the pdf needs more information to reference back to.
Yes foods, what to limit, stay away from for the 28 days and beyond. Quick references to be successful
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.