Lisa Jeffrey
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- commentaires
- 13
- votes utiles
- 4
- évaluations
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Boundaries After a Pathological Relationship
- Auteur(s): Adelyn Birch
- Narrateur(s): Kitty Hendrix
- Durée: 1 h et 15 min
- Version intégrale
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Au global4.5 out of 5 stars 63
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Performance4.5 out of 5 stars 41
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Histoire4.5 out of 5 stars 38
If you were involved in a pathological relationship - or you want to prevent it from happening in the first place - this book is for you. It gets to the heart of the matter of personal boundaries. Identifying and setting clear boundaries is vital for survivors and for anyone who wants to become more confident, improve relationships, and prevent victimization. When you create boundaries you take a stand for yourself and your life, and you communicate your worth to others in a real and practical way. This concise and powerful book is filled with practical wisdom and useful tips.
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5 out of 5 stars
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clear and concise ideas and information
- Écrit par Crazy Cat Lady le 2018-09-10
- Boundaries After a Pathological Relationship
- Auteur(s): Adelyn Birch
- Narrateur(s): Kitty Hendrix
This is a great book. Easy to follow, informative and to the point.
Évalué le: 2020-02-18
Awesome tips and examples of healthy vs unhealthy boundaries and how to go about building and adhering to new and healthy boundaries. Highly recommended for anyone!
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Auteur(s): Jackson MacKenzie, Shannon Thomas - foreword
- Narrateur(s): Kaleo Griffith, Erin Spencer
- Durée: 8 h et 22 min
- Version intégrale
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Au global4.5 out of 5 stars 241
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Performance5 out of 5 stars 190
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Histoire4.5 out of 5 stars 187
Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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5 out of 5 stars
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So good but read Psychopath Free first!
- Écrit par Lisa Jeffrey le 2020-01-09
- Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Auteur(s): Jackson MacKenzie, Shannon Thomas - foreword
- Narrateur(s): Kaleo Griffith, Erin Spencer
So good but read Psychopath Free first!
Évalué le: 2020-01-09
This is the sequel to Psychopath Free. A book that give clear guidance on the red flags to look for in toxic people. It’s important to understand that healing isn’t just about learning what to loom out for but also to look within and heal ourselves of the qualities that attract these types. I recommend this as a follow up and also codependent no more by Melanie Beattie. Oh and The Little Shaman on YouTube. All psychologist approved. Remember to be honest with yourself and do the work towards recovery. Good luck :)
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12 les gens ont trouvé cela utile