elizabeth
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Insecure in Love
- How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
- Auteur(s): Leslie Becker-Phelps PhD
- Narrateur(s): Susan Boyce
- Durée: 6 h et 19 min
- Version intégrale
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Au global4.5 out of 5 stars 60
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Performance4 out of 5 stars 42
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Histoire4.5 out of 5 stars 42
In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
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3 out of 5 stars
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Narrator is painful
- Écrit par E le 2020-06-15
- Insecure in Love
- How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
- Auteur(s): Leslie Becker-Phelps PhD
- Narrateur(s): Susan Boyce
Amazing book on Relationship Attachment styles
Évalué le: 2022-07-24
I was recommended this book by my Therapist to assist me with understanding my attachment style, why I react/act in certain ways, how or what to expect, can expect, "allowed" to expect from relationships. It helped me with this and more. It provides great practical examples, exercises and tools to move into more healthy ways. Easy to understand. Will definitely re-listen more than twice and refer to help me if going through tough times in relationships, or general.
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