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How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- Auteur(s): Dr. Nicole LePera
- Narrateur(s): Courtney Patterson
- Durée: 9 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.
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Don’t buy if you are anti-diet / have ED
- Écrit par ember le 2022-04-07
- How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- Auteur(s): Dr. Nicole LePera
- Narrateur(s): Courtney Patterson
Inspiring
Évalué le: 2023-01-12
This book has been on my list for the longest time. I finally had the opportunity to absorb Dr. Nicole's wisdom; it could not have come at a better time in my life. Every chapter felt as if she wrote this specifically for me. If you, too, are healing or considering healing, I highly recommend this phenomenal book.
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1 personne a trouvé cela utile
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Own Your Weird
- An Oddly Effective Way for Finding Happiness in Work, Life, and Love
- Auteur(s): Jason Zook
- Narrateur(s): Jason Zook
- Durée: 7 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
Consider Jason your spirit guide, offering strategies for honing in on what makes you weird, recognizing when feedback is just another form of procrastination, and how to stop with social media already. There's a specific set of strategies and exercises that can help you prioritize your life over your business, by identifying your MMM (Minimum Monthly Magic) number. He also offers examples from his own life (how he got out of $124K worth of debt, escaped the pressure to have a big wedding, and has thrived on social media by primarily ignoring it).
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gave me a new perspective
- Écrit par Heindy le 2021-06-16
- Own Your Weird
- An Oddly Effective Way for Finding Happiness in Work, Life, and Love
- Auteur(s): Jason Zook
- Narrateur(s): Jason Zook
Own Your Weird and own this book too!
Évalué le: 2019-10-18
This was the first audiobook that I had ever listened to and I'm very satisfied to say that I picked the right choice. To be quite honest, I never would have heard of the author (Jason Zook) if it were not for Matt D'Avella via YouTube/Podcast interview. After Matt had promoted this book, I thought...let's give it a shot! The worse that can happen is that I don't like it and I can just carry on with my life. I'm very glad I gave this book a chance because although I learned a lot, it also helped reinforce some of my "own your weird" moments/thoughts.
If you're looking "own your weird" and be the person you truly are meant to be, definitely give this book a read/listen.
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