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Glycemic Index Cookbook & Low Gi Food List
- The Glycemic Guidebook to GL and GI Values, Glycemic Foods List with Healthy Snacks, Recipes, 14-Day Meal Plans & Shopping List, a Diabetes Diet Companion
- Auteur(s): Julia Meadows
- Narrateur(s): Healthy Heart Coach
- Durée: 4 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
Following a low glycemic diet can be tricky because so many foods have a high glycemic index. It's hard to know which foods are healthy and which ones will make you gain weight. There are so many diets out there that it's hard to know which is right for you.
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No Download
- Écrit par Utilisateur anonyme le 2023-07-10
- Glycemic Index Cookbook & Low Gi Food List
- The Glycemic Guidebook to GL and GI Values, Glycemic Foods List with Healthy Snacks, Recipes, 14-Day Meal Plans & Shopping List, a Diabetes Diet Companion
- Auteur(s): Julia Meadows
- Narrateur(s): Healthy Heart Coach
No Download
Évalué le: 2023-07-10
I appreciate the book as it is a step in the right direction but some of the meals are mixed with high Glycemic diet you should include strict low Glycemic diet as well as a download so we can cross reference your findings. the book itself very repetitive as if you were just looking for fillers most of the book. the rest had some good insights but the thing that we would like is a download for the recipes and gi load
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Empath
- A Complete Guide for Developing Your Gift and Finding Your Sense of Self
- Auteur(s): Judy Dyer
- Narrateur(s): Angela Juarez
- Durée: 4 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
You may or may not have realized - but you carry the great blessing and power of being an empath. Often, empaths who are new to the understanding of their gift find it difficult to control the sources of overwhelming feelings. The constant reception of other people’s emotions can cause a roller coaster of stress and anxiety.
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Not a good listen
- Écrit par willis78 le 2025-02-04
- Empath
- A Complete Guide for Developing Your Gift and Finding Your Sense of Self
- Auteur(s): Judy Dyer
- Narrateur(s): Angela Juarez
Terrible
Évalué le: 2023-06-19
not the truth and what the writer knows is false one word can help seek the truth and that word is quorum sensing
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