Michael Viegas
- 2
- commentaires
- 1
- vote utile
- 27
- évaluations
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The Unplugged Alpha (2nd Edition)
- The No Bullsh*t Guide to Winning with Life & Women
- Auteur(s): Richard Cooper
- Narrateur(s): Richard Cooper, Steve From Accounting
- Durée: 5 h et 53 min
- Version intégrale
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Au global4.5 out of 5 stars 13
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Performance4.5 out of 5 stars 12
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Histoire4.5 out of 5 stars 12
Most men today are sent off into society with a broken belief system, which they use to make choices that get them terrible results with life and women. Men have been conditioned to be the quintessential “nice guy.” They’re trained to be overly humble, kind to a fault, and that just “being themselves” is enough to attract the women of their dreams. Men are told to believe that conventional masculinity is toxic, and to put women ahead of their own interests, passions, and purpose.
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5 out of 5 stars
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A nuanced framework for a man's life
- Écrit par RustleKrowe le 2024-11-19
- The Unplugged Alpha (2nd Edition)
- The No Bullsh*t Guide to Winning with Life & Women
- Auteur(s): Richard Cooper
- Narrateur(s): Richard Cooper, Steve From Accounting
Great guide for men
Évalué le: 2024-03-18
I wish I had heard this when I was younger. This book is great guide for younger men on how not to mess up their lives and on how older men can mend theirs.
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The Resistance Training Revolution
- The No-Cardio Way to Burn Fat and Age-Proof Your Body - in Only 60 Minutes a Week
- Auteur(s): Sal Di Stefano
- Narrateur(s): Sal Di Stefano
- Durée: 5 h et 16 min
- Version intégrale
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Au global5 out of 5 stars 47
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Performance5 out of 5 stars 41
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Histoire5 out of 5 stars 41
Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life...with a revolutionary new approach to resistance training.
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5 out of 5 stars
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Practical, evidence based advice
- Écrit par Kindle Customer le 2021-08-08
- The Resistance Training Revolution
- The No-Cardio Way to Burn Fat and Age-Proof Your Body - in Only 60 Minutes a Week
- Auteur(s): Sal Di Stefano
- Narrateur(s): Sal Di Stefano
I loved it.
Évalué le: 2021-05-07
Loved it. Easy listen. I totally recommend it to everyone, even fitness professionals. Explains how to live a healthy life in an easy way for anyone to understand.
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