Gratuit avec l'essai de 30 jours
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30 Meditations for Those in Grief
- A Companion to Learning to Thrive Amid Grief
- Narrateur(s): Maggie Baer
- Durée: 7 h et 32 min
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30 Meditations for Those in Grief
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Description
Thirty days of meditation for those in grief, based on Learning to Thrive Amid Grief: Understanding, Coping, Forgiving, Connecting and Finding Support During Times of Profound Loss, by Eugenia Rapport.
Central to the book is the 12 Steps of Dealing with Grief, an original view of how we deal with grief while learning to thrive. Grief is not something we move on from, but something we learn to grow with. These meditations are for anyone who has lost a loved one and is looking for how to not only survive, but thrive. How do you understand the elements of grief, continue to grow, learn to forgive those passed and yourself, and reach out to others and connect?
These guided meditations will help you deal with these issues, especially when used in conjunction with the sourcebook. It is our hope these meditations will allow you to grow, and enjoy a full and healthy life as you learn to thrive.